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Troy Watson
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Jul 17, 2007 Oct 28, 2007
oh god... 28th october

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.6 lb (68.0 kg) Change: 18.4 lb (8.4 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2009 168.0 lb (76.4 kg) 5.0 lb (2.3 kg) 3.1 %
Mar 16, 2009 163.0 lb (74.1 kg) 10.0 lb (4.5 kg) 6.5 %
Aug 14, 2008 153.0 lb (69.5 kg) -9.0 lb (-4.1 kg) -5.6 %
May 18, 2008 162.0 lb (73.6 kg) 12.0 lb (5.5 kg) 8.0 %
Oct 17, 2007 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 23, 2009 34.0" (86.4 cm) 4.0" (10.2 cm) 13.3 %
Sep 14, 2007 30.0" (76.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.5" (3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 23, 2009 12.5" (31.8 cm) 1.5" (3.8 cm) 13.6 %
Sep 14, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 23, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 23, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2007 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 23, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
May 21, 2008 13.0" (33.0 cm) 3.0" (7.6 cm) 30.0 %
Sep 14, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 21, 2008 11.0" (27.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 14, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 11, 2009 6'4.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Mar 16, 2009 6'5.0" (2.0 m) 0'1.8" (0.0 m) 2.4 %
Sep 14, 2007 6'3.2" (1.9 m) 0'0.2" (0.0 m) 0.3 %
Sep 3, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 18, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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