Member Since: Feb 12, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,967
Forum Posts: 211 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Nov 8, 2009 12:17pmLast Forum Post : Feb 5, 2009 3:02pmLast Photo Upload : Nov 15, 2008 11:25amLast Profile Update: Sep 9, 2009 11:10amLast Blog Post : Nov 18, 2008 1:09pm
TrojanFtball82
Overall Goal: Gain about 5-10lbs of muscle over the next 2 years.
Fit Status:
TrojanFtball82 has not entered a Fit Status.
Ask TrojanFtball82 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location: Texas, United States
Occupation: Student Athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started:
Why I Love It: Helps relieve stress
How I Stay Motivated: Look in the mirror
BB Accomplishments:
Forum Signature: 6'3 220
370 Bench
545 Squat
4.62 40
Aug 7, 2008
Nov 11, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain about 5-10lbs of muscle over the next 2 years.
Goal (Long): Fight the urge to splurge
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 18, 2008 1:09pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 10, 2006
Reason: Helps me meet my protein requirements
Started: Nov 21, 2008
Reason: Good cheap creatine product
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 211 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 8, 2009 12:17pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave TrojanFtball82 a Comment
cnparong [ View Profile ] Aug 23, 2009 7:43pm
Dude! You are looking ripped! What's your diet like? My abs are hiding, i need them to pop like yours!
eros64 [ View Profile ] May 23, 2009 12:33am
hows your training coming along ?
doobz0326 [ View Profile ] Mar 12, 2009 2:33pm
how are ya man ? its been a while h ow is the gym? lifting? check out my 6 months in the gym , photos , would love your input
cawiau [ View Profile ] Jan 30, 2009 3:12pm
Thanks bro, I really appreciate the support and kind words. Really motivating! So what about you? How is everything? Any goals for this year?
Phoenixbln [ View Profile ] Jan 28, 2009 3:25am
Hey man..training has not been so well. Taking a pause to get over some health problems. How are things going with you?
dpaul4553 [ View Profile ] Jan 26, 2009 8:52pm
My training is going okay - nothing spectacular but things are coming along. Unlike you, I'm avoiding eating real "healthy" on the weekends (in terms of amount at least). I hope the bulk keeps working for you!
dpaul4553 [ View Profile ] Jan 26, 2009 8:16pm
Saw your new weight - 9 pounds in 6 days? Interesting that you put that much on so fast...
rocklockridge [ View Profile ] Jan 26, 2009 2:06pm
I added you and hope you accept. Check your fan club.
SuperMaine [ View Profile ] Jan 10, 2009 2:47pm
Thanks for the add bro!!! goood luck with your goals in 2009, take care bro!!
-Elijah
cardiac [ View Profile ] Dec 23, 2008 3:30pm
Nice physique, bro. Merry Christmas!
nsu_demon19 [ View Profile ] Dec 10, 2008 6:13pm
Yeah buddy! Last time I checked my bf was about a month ago and I was right at like 8.3. What school do you go to bro?
nsu_demon19 [ View Profile ] Dec 8, 2008 9:09pm
Good Lord bro! 245!?Dang.....you can do it man. Just keep working hard. I have been kicking tail in the weight room bro. Up to about 210 now. Really thinking about competing man. You should too?
jockfl25 [ View Profile ] Dec 8, 2008 4:52pm
awesome abs!
nsu_demon19 [ View Profile ] Dec 7, 2008 7:34pm
Whats up bro? How's the training going?
cawiau [ View Profile ] Dec 5, 2008 11:19am
LOL! Wise choice bro! Save the cheat for the right thing! I tried my best to stick to my diet for thanksgiving and I believe I did well! Still keeping at it and trying to shed this fat! Any tips bro will be welcome...
cawiau [ View Profile ] Dec 4, 2008 9:40pm
Hey bro, how are you coming along? How was turkey day? Abs still looking good! Keep me posted!
Wudaddy [ View Profile ] Dec 2, 2008 10:07pm
Amazing abs bro. How'd you get such a low body fat? You have my ideal physique..
doobz0326 [ View Profile ] Nov 25, 2008 12:53pm
hey man thanks for the add! as far as nutrition goes do you have any tips to get through the midnight munchies . I work late and right about 12 midnight I have been snacking on crap . (not enough to derail my goals but it will slow me down) any thoughts ? how are you ?
dpaul4553 [ View Profile ] Nov 19, 2008 7:33pm
Yeah, it seems to be working better for me than any other creatine product I've tried so far. I'll let you know what I think in a couple weeks for sure though!
ciberbrat [ View Profile ] Nov 19, 2008 9:54am
You are welcome bro! Keep it real. One.
