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Trivoletsky Trivoletsky is offline

Trivoletsky is offline

"My goal is to bench 200 kg."

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Trivoletsky's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	198.0 lb (90.0 kg)	Change:	-59.4 lb (-27.0 kg)
	Current:	138.6 lb (63.0 kg)	Percent Change:	-30.0 %

Goal Tracking

	Start	Current	Goal	Remaining
	Jul 27, 2009	Dec 27, 2009	Mar 1, 2010	64 Days
	162.8 lb (74.0 kg)	138.6 lb (63.0 kg)	154.0 lb (70.0 kg)	Goal Achieved!

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Dec 26, 2009	138.6 lb (63.0 kg)	2.2 lb (1.0 kg)	1.6 %
	Dec 23, 2009	136.4 lb (62.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 22, 2009	136.4 lb (62.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 21, 2009	136.4 lb (62.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
	Dec 17, 2009	138.6 lb (63.0 kg)	0.0 lb (0.0 kg)	0.0 %

	Dec 16, 2009	138.6 lb (63.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 12, 2009	138.6 lb (63.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
	Dec 10, 2009	140.8 lb (64.0 kg)	2.2 lb (1.0 kg)	1.6 %
	Dec 6, 2009	138.6 lb (63.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
	Dec 2, 2009	140.8 lb (64.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Dec 1, 2009	143.0 lb (65.0 kg)	2.2 lb (1.0 kg)	1.6 %
	Nov 25, 2009	140.8 lb (64.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Nov 24, 2009	143.0 lb (65.0 kg)	2.2 lb (1.0 kg)	1.6 %
	Nov 23, 2009	140.8 lb (64.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Nov 22, 2009	143.0 lb (65.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Nov 18, 2009	145.2 lb (66.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Nov 12, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 11, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 7, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 5, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 1, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 31, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 30, 2009	147.4 lb (67.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Oct 27, 2009	149.6 lb (68.0 kg)	2.2 lb (1.0 kg)	1.5 %
	Oct 25, 2009	147.4 lb (67.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Oct 21, 2009	149.6 lb (68.0 kg)	2.2 lb (1.0 kg)	1.5 %
	Oct 20, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 19, 2009	147.4 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 17, 2009	147.4 lb (67.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
	Oct 14, 2009	149.6 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 13, 2009	149.6 lb (68.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Oct 12, 2009	151.8 lb (69.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 9, 2009	151.8 lb (69.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 8, 2009	151.8 lb (69.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Sep 27, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 26, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 24, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 20, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 18, 2009	154.0 lb (70.0 kg)	2.2 lb (1.0 kg)	1.4 %
	Sep 16, 2009	151.8 lb (69.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Sep 15, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 13, 2009	154.0 lb (70.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Sep 12, 2009	156.2 lb (71.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Aug 31, 2009	158.4 lb (72.0 kg)	6.6 lb (3.0 kg)	4.3 %
	Aug 26, 2009	151.8 lb (69.0 kg)	-6.6 lb (-3.0 kg)	-4.2 %
	Aug 25, 2009	158.4 lb (72.0 kg)	6.6 lb (3.0 kg)	4.3 %
	Aug 11, 2009	151.8 lb (69.0 kg)	-8.8 lb (-4.0 kg)	-5.5 %
	Aug 1, 2009	160.6 lb (73.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Jul 31, 2009	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jul 30, 2009	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
	Jul 29, 2009	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jul 28, 2009	165.0 lb (75.0 kg)	2.2 lb (1.0 kg)	1.4 %
	Jul 27, 2009	162.8 lb (74.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 26, 2009	162.8 lb (74.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jul 24, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 22, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 20, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 19, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 17, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 15, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 12, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 9, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 8, 2009	165.0 lb (75.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jul 7, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jul 4, 2009	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Jul 2, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jun 30, 2009	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 29, 2009	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 27, 2009	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 24, 2009	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Jun 22, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jun 20, 2009	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jun 17, 2009	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Jun 15, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jun 14, 2009	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Jun 13, 2009	167.2 lb (76.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Jun 11, 2009	165.0 lb (75.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Jun 9, 2009	167.2 lb (76.0 kg)	2.2 lb (1.0 kg)	1.3 %
	May 31, 2009	165.0 lb (75.0 kg)	4.4 lb (2.0 kg)	2.7 %
	May 16, 2009	160.6 lb (73.0 kg)	-6.6 lb (-3.0 kg)	-3.9 %
	May 2, 2009	167.2 lb (76.0 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Apr 30, 2009	169.4 lb (77.0 kg)	2.2 lb (1.0 kg)	1.3 %
	Mar 1, 2009	167.2 lb (76.0 kg)	-30.8 lb (-14.0 kg)	-15.6 %
	Jan 10, 2009	198.0 lb (90.0 kg)

Show Full History (84 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	7.0 %	Change:	0.0 %
	Current:	7.0 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Dec 12, 2009	7.0 %	0.0 %	0.0 %
	Oct 9, 2009	7.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Dec 12, 2009	5.1" (13.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 22, 2009	226'4.9" (69.0 m)	3'3.4" (1.0 m)	1.5 %
	Nov 25, 2009	223'1.6" (68.0 m)	3'3.4" (1.0 m)	1.5 %
	May 2, 2009	219'10.2" (67.0 m)	0'0.0" (0.0 m)	0.0 %
	Apr 30, 2009	219'10.2" (67.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	264.0 lb (120.0 kg)	Change:	2.2 lb (1.0 kg)
	Current:	266.2 lb (121.0 kg)	Percent Change:	0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	May 2, 2009	266.2 lb (121.0 kg)	-57.2 lb (-26.0 kg)	-17.7 %
	Jan 10, 2009	323.4 lb (147.0 kg)	59.4 lb (27.0 kg)	22.5 %
	Jul 10, 2008	264.0 lb (120.0 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	473.0 lb (215.0 kg)	Change:	261.8 lb (119.0 kg)
	Current:	734.8 lb (334.0 kg)	Percent Change:	55.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jun 13, 2009	734.8 lb (334.0 kg)	222.2 lb (101.0 kg)	43.3 %
	May 2, 2009	512.6 lb (233.0 kg)	-74.8 lb (-34.0 kg)	-12.7 %
	Jan 10, 2009	587.4 lb (267.0 kg)	114.4 lb (52.0 kg)	24.2 %
	Jul 10, 2008	473.0 lb (215.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	343.2 lb (156.0 kg)	Change:	-151.8 lb (-69.0 kg)
	Current:	191.4 lb (87.0 kg)	Percent Change:	-44.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jun 13, 2009	191.4 lb (87.0 kg)	30.8 lb (14.0 kg)	19.2 %
	May 2, 2009	160.6 lb (73.0 kg)	-281.6 lb (-128.0 kg)	-63.7 %
	Jan 10, 2009	442.2 lb (201.0 kg)	99.0 lb (45.0 kg)	28.8 %
	Jul 10, 2008	343.2 lb (156.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	83.6 lb (38.0 kg)	Change:	235.4 lb (107.0 kg)
	Current:	319.0 lb (145.0 kg)	Percent Change:	281.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 29, 2009	319.0 lb (145.0 kg)	189.2 lb (86.0 kg)	145.8 %
	Jun 13, 2009	129.8 lb (59.0 kg)	81.4 lb (37.0 kg)	168.2 %
	May 2, 2009	48.4 lb (22.0 kg)	-127.6 lb (-58.0 kg)	-72.5 %
	Mar 1, 2009	176.0 lb (80.0 kg)	-30.8 lb (-14.0 kg)	-14.9 %
	Jan 10, 2009	206.8 lb (94.0 kg)	123.2 lb (56.0 kg)	147.4 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	118.8 lb (54.0 kg)	Change:	176.0 lb (80.0 kg)
	Current:	294.8 lb (134.0 kg)	Percent Change:	148.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jul 29, 2009	294.8 lb (134.0 kg)	165.0 lb (75.0 kg)	127.1 %
	Jun 13, 2009	129.8 lb (59.0 kg)	-30.8 lb (-14.0 kg)	-19.2 %
	May 2, 2009	160.6 lb (73.0 kg)	70.4 lb (32.0 kg)	78.0 %
	Jan 10, 2009	90.2 lb (41.0 kg)	-28.6 lb (-13.0 kg)	-24.1 %
	Jul 10, 2008	118.8 lb (54.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	134.2 lb (61.0 kg)	Change:	121.0 lb (55.0 kg)
	Current:	255.2 lb (116.0 kg)	Percent Change:	90.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jul 29, 2009	255.2 lb (116.0 kg)	154.0 lb (70.0 kg)	152.2 %
	Jun 13, 2009	101.2 lb (46.0 kg)	-90.2 lb (-41.0 kg)	-47.1 %
	May 2, 2009	191.4 lb (87.0 kg)	-15.4 lb (-7.0 kg)	-7.4 %
	Jan 10, 2009	206.8 lb (94.0 kg)	72.6 lb (33.0 kg)	54.1 %
	Jul 10, 2008	134.2 lb (61.0 kg)

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