Member Since: Aug 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 3,806
Forum Posts: 43 BodyBlog Entries: 2 Comments to Others: 28 Forum Rep (? ) :
Last Visit: May 8, 2009 3:27pmLast Forum Post: Never Last Photo Upload : Nov 17, 2008 5:20pmLast Profile Update: Nov 20, 2008 8:53amLast Blog Post : Feb 2, 2009 8:48am
Tristan61
Overall Goal: More lean, hard muscle!
Fit Status:
Getting started training with goddessathlete next week!
Real Name:
Sex: Male
Age: 47
Location:
Occupation:
Personal Website:
Gym: Home
Gym Location: Home
When I Started: Jan, 2005
How I Started: I enjoy lean, muscled bodies
Why I Love It: It's great to see positive change in my physique. Going from soft and out of shape to hard and lean is exciting.
How I Stay Motivated: Looking in the mirror and seeing muscle, abs and veins motivates me.
BB Accomplishments: Seeing my ABS!
Forum Signature:
Sep 19, 2007 Apr 22, 2009
This is how I looked when I decided that I really wanted to try to achieve my ideal body...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): More lean, hard muscle!
Goal (Long): Right now...
Bigger arms-
"V" back-
More definition and veining
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Tristan61 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 2, 2009 8:48am
In an effort to jump-start my workouts- next week I'm starting with an on-line trainer for three months. I have big hopes. new, ripped body here i come!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.14
Last Activity: May 2, 2009 7:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
[ Leave Tristan61 a Comment
Christianbuilt [ View Profile ] May 3, 2009 6:01pm
Brotha, 47 going on 37, great work brotha.
Ekaterina25 [ View Profile ] Apr 27, 2009 3:56pm
Thanks
dsegersmusicman [ View Profile ] Apr 23, 2009 4:17pm
Looking great as ever! Looks like GAINS are coming...especially your ARMS & DELTS. Great Job, Dave.
bhotex [ View Profile ] Apr 1, 2009 4:25pm
Hey man -- how are the gains coming along?
ACTIVE 777 [ View Profile ] Mar 25, 2009 9:03pm
Thanks for the add! I want to maintain and build muscle but enjoy the cardio.When I stop running I build up fast but as soon as I begin cardio I lose too much.Thanks again and best of luck with your training.
socalbeachjock [ View Profile ] Mar 25, 2009 8:01pm
looking great over there bud! hows training going?
myboysrock3 [ View Profile ] Mar 13, 2009 6:29am
hey man--how's training going for you? making gains yet?
GoddessAthlete [ View Profile ] Mar 12, 2009 6:09pm
wanted to check in on you! did you get the workouts for the week?
farleybasset [ View Profile ] Mar 12, 2009 6:12am
Hey props on you looking ripped man! Congrats. There's no way you're 47 right???
markm07 [ View Profile ] Mar 6, 2009 11:37am
OMG, amazing body!
SecondFocus [ View Profile ] Mar 5, 2009 8:57am
Looking great!
bhotex [ View Profile ] Mar 4, 2009 12:34pm
aw, thanks man -- just trying to keep up with you! :)
bhotex [ View Profile ] Mar 1, 2009 9:01pm
Hey man -- how's training going? As always, looking awesome!
JazzyJersey [ View Profile ] Feb 18, 2009 7:59am
very lean impressive physique. Your pictures really show your hard work.
workofart [ View Profile ] Feb 14, 2009 11:39am
Check out my bodygroup to see if you are interested,nice physique.
Getinshapemom [ View Profile ] Feb 11, 2009 9:01am
GOOD GOD!! very nice!!
jackedmom [ View Profile ] Feb 1, 2009 2:37am
Obliques to die for in your pics. Great work!
thgirlnxtdr [ View Profile ] Jan 29, 2009 10:45am
You bet!
bradl [ View Profile ] Jan 29, 2009 10:16am
You have a great physique going. Too bad you have reached a plateau. Good luck pushing past it.
thgirlnxtdr [ View Profile ] Jan 29, 2009 9:29am
Thanks so much for the friend request and for the lovely and great compliments. You're physique is AWESOME! Just GORGEOUS!! Very nice job!
