Last Visit: Aug 19, 2008 4:32pm Last Forum Post:Never Last Photo Upload: May 4, 2008 7:04pm Last Profile Update: Apr 27, 2008 2:43am Last Blog Post: Today, 3:13pm
""I want to gain 10 pounds of quality muscle by the end of Febuary. I am currently at 167 pounds"
" My other goal is compete in the Australian Bodybuilding Championships as a Junior in October, so i need to be in the best shape that i can possibly be"
Personal Info And Background:
Real Name:
Tristan
Sex:
Male
Age:
22
Location:
Australia
Occupation:
Personal Trainer
Personal Website:
Gym:
Focus Health and Fitness
Gym Location:
Bulleen
When I Started:
Jan, 2003
How I Started:
I started at school lifting weights in the gym with my mates, then my passion for the gym was followed through after school where i became a personal trainer and became addicted with the gym.
Why I Love It:
Love the feeling of lifting weights and seeing your muscles all pumped up.
It's another great way for me to relieve any stress that i have.
How I Stay Motivated:
Seeing my results and other people telling me that i'm looking good,
having a set goal and timeline to achive it in makes me stay on track and motivated too
BB Accomplishments:
I am going to compete in the Victorian National Championships in October, so looking forward to that
"I want to gain 10 pounds of quality muscle by the end of Febuary. I am currently at 167 pounds"
" My other goal is compete in the Australian Bodybuilding Championships as a Junior in October, so i need to be in the best shape that i can possibly be
Goal (Long):
My major goal is compete in OCtober in my first bodybuilding competition. I have been interested in bodybuilding for a few years now, and really enjoy the challenge of making my body change to what i want it to. I want to be 175 pounds and even up to 180 pounds 5 weeks prior to competiton.
I want to keep my bodyfat under 10% and drop it to around 4% for competition time. With full commitment and persistance i will achieve this!
