Discounts & Deals - Sign Up!
real name
Robert
age
21
gender
Male
location
TX, US
gym
Anytime Fitness
occupation
Jiffy Lube Tech.
Overall Goal
///
Lose Fat
My main goal is to get to 200pounds with out destroying all of my muscle. Then when at 200 I will judge on how big I want to be.
Progress & Goals
BEFORE
CURRENT
183.1 Lbs.
LEAN BODY MASS
34.9 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Feb 16, 2011
CURRENT BODY FAT
16
%
Jan 14, 2011
PROGRESS HISTORY
Lbs.
2010-11-19,2010-11-21,2010-11-22,2010-11-28,2010-12-02,2010-12-03,2010-12-11,2010-12-12,2010-12-20,2011-01-09,2011-01-11,2011-01-14,2011-02-16
233,232,230,228,227,228,226,225,220,218,217,215,218
%
2010-11-21,2010-12-03,2011-01-14
22,18,16
Lbs.
2010-11-19,2010-11-21,2010-11-22,2010-11-28,2010-12-02,2010-12-03,2010-12-11,2010-12-12,2010-12-20,2011-01-09,2011-01-11,2011-01-14,2011-02-16
181.7,181,179.4,177.8,177.1,187,185.3,184.5,180.4,178.8,177.9,180.6,183.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
TrippleB has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
TrippleB has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
TrippleB has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Look in the mirror while playing the Final Countdown.
Visitor Comments
TrippleB has no comments on his page.