TripleTrouble 
"I want to Gain Muscle."
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To:
jhyaduck
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From:
TripleTrouble
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Oct 25, 2009 12:53pm
hows it going? ive completed 3 months of starting strength (my first routine) and im looking to add mass, any tips for a beginner like me? reps, routine etc. thanks bro!
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To:
jhyaduck
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From:
TripleTrouble
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Aug 4, 2009 12:03pm
Sick physique, i hope to look like you at 21!
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To:
Gzus
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From:
TripleTrouble
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Jul 13, 2009 6:04am
lol, thanks for the reply, good advice. I like working my legs most, its good to build a good base. Great avatar btw, you have some jacked legs.
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To:
Gzus
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From:
TripleTrouble
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Jul 10, 2009 10:22am
Great physique. Ive seen your progress pics, good job gaining lean muscle consistently like that. Im just starting out and pretty skinny. What type of training did you do in your first 2 years or so of training? What advice would you give me? thanks bro.
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To:
timberwolf
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From:
TripleTrouble
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Jun 12, 2009 7:33am
Amazing physique. Great to see someone pack on all that muscle on a small frame, very aesthetically pleasing. You inspire me bro!
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To:
ToningCh1ck
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From:
TripleTrouble
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Apr 25, 2009 3:59pm
lol, i thought you meant TT as in me lol.
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To:
ToningCh1ck
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From:
TripleTrouble
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Apr 24, 2009 1:56pm
lol thanks, u too.
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To:
ToningCh1ck
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From:
TripleTrouble
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Feb 10, 2009 11:20am
thanks for the compliment. you have a great lookin body, very toned!
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To:
jakespeptalk
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From:
TripleTrouble
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Jan 31, 2009 1:03pm
Amazing physique, how do you get down to 3% bf?
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To:
SuperMaine
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From:
TripleTrouble
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Jan 31, 2009 12:53pm
Great physique, how many calories do you take in when your bulking?
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To:
XNick EdgeX
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From:
TripleTrouble
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Jan 31, 2009 12:43pm
Amazing abs btw, do you focus on low or high rep work on your abs?
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