Member Since: Feb 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 666
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Apr 24, 2009 5:34pmLast Forum Post : Apr 3, 2008 10:37pmLast Photo Upload : Mar 22, 2008 3:37pmLast Profile Update: May 17, 2008 8:00pmLast Blog Post : Feb 3, 2008 11:34am
TripleA1
Overall Goal: TripleA1 has not set an Overall Goal
Fit Status:
TripleA1 has not entered a Fit Status.
Ask TripleA1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Andrew
Sex: Male
Age: 40
Location: Milwaukee, Wisconsin, United States
Occupation: Manufacturing/Layout Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2002
How I Started: Slowly started out 3 times a week mostly cardio and built up to 6 days a week weight training and cardio 1-2 hours a day.
Why I Love It: Feeling healthy and keeping fit.
How I Stay Motivated: Even when I don't want to go I found I look at it as a necessary part of my daily life.
BB Accomplishments: I have lost 125 lbs and unwanted weight and increased my muscle mass considerably.
Forum Signature: ...When it comes down to it, its all about the size of your quads, and that your bigger then Jim.....
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): To keep on improving myself. Not about being the biggest I can be but about staying healthy and in shape.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
TripleA1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 3, 2008 11:34am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 21, 2007
Reason:
Started: Jan 01, 2008
Reason:
Started: Feb 12, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 19, 2009 7:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out at the gym....of course!!!!!!!!!!!!
Cheat Foods:
Workout Music:
Pet Shop Boys
Infernal
ACDC
Supplements:
[ Leave TripleA1 a Comment
jimif [ View Profile ] May 16, 2008 8:19am
things good Big A
jimif [ View Profile ] Apr 22, 2008 1:37pm
what up Lil A
shaundanz [ View Profile ] Apr 13, 2008 6:08pm
The injuring of oneself must be a Wisconsin thing! Or old age. We both have that in common! I'll be 36 next month.
mustang99 [ View Profile ] Apr 11, 2008 12:28pm
stay strong,looks like your well on your way to mass!
tjreh [ View Profile ] Feb 28, 2008 9:14pm
Its all about Florida Buddy. Looks like Popeye has some competition! Aroooooooooooooooooooooooooooo ooooooooooooooooooooooo. Now go to be bed C.W.
tjreh [ View Profile ] Feb 4, 2008 8:06pm
AROOOOOOOOOOOOO - the Brusier.......
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