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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
190.9 Lbs.
LEAN BODY MASS
39.1 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Oct 26, 2010
CURRENT BODY FAT
17
%
Oct 26, 2010
PROGRESS HISTORY
Lbs.
2007-12-19,2008-02-28,2008-04-15,2009-01-08,2010-10-26
210,227,232,225,230
%
2007-12-19,2008-02-28,2008-04-15,2009-01-08,2010-10-26
15,17,17,17,17
Lbs.
2007-12-19,2008-02-28,2008-04-15,2009-01-08,2010-10-26
178.5,188.4,192.6,186.8,190.9
Programs
My Workout Philosophy View My Full Workout Program
TripTastic has not added any program information.
My Nutrition Program View My Full Nutrition Program
TripTastic has not added any program information.
My Supplement Program View My Full Supplement Program
TripTastic has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
GROWTH
Visitor Comments
guest
YO TRIP ITS IRONWORK FROM THE OLD BB.COM STEROID SECTION. IM TRYING TO GET BACK INTO TRAINING HIT ME UP BRO.
Dec 10, 2009 7:26pm
SEMPER_BIG
thx man, its been fun so far, just hope my situation gets resolved alright if you know what i mean....btw who is that brittney chick DAMN smokin hot!
Feb 11, 2009 4:37pm
strength777
thanks broski
I havn't changed my diet much, just upped the cardio and eating a bit less.
Jan 8, 2009 1:41pm
Brittany0G
yes, my shop was trying to get me into OTS , but i just like what i'm doing now and will finish up school and probably get out. maybe go reserve! who knows right now lol. well you know, best of luck to you, and everything will be great
Jan 7, 2009 7:32pm
Brittany0G
very nice! i'm AD in the Air Force! i sort of love it haha.. most of the time
Jan 7, 2009 6:46pm
dsw222
hey bro, just droppin by to see if you had any progress pics up from your last blast... you let me down! haha
take care
Sep 25, 2008 10:24pm
moliva1015
Oh, no! School and I don't get along all too well.. I hate class. I've got a full-time job that's gonna pay far more than what I'd make with the degree I was going for, anyway =] But I'll have to check out that place when I'm up that way
Sep 5, 2008 9:47pm
Stoofinoof
thanks.. he has been telling me a few things, lol. but thank you for your prayers and thoughts, we are getting through this, and i think a lot of it has to do with the support we have.
Apr 30, 2008 7:41pm
hulkinout
Hey Trip, caught the new avatar shot. Looking incredibly hulkish, big man. Keep it goin and growin huge.
Apr 28, 2008 11:44pm
goddessamazon
thanks for wishing me luck for me next comp. I'm gonna clean house that day. Number one all the way!
Mar 26, 2008 7:53pm
B_Btrain
what up home boy, its brandon from worlds in worthington, I was browsing through these forums, saw those pics you posted at the arnold, was like wtf i know that dude... PeAce
Mar 15, 2008 7:59pm
TripTastic added a new profile photo.