I AM BEAUTYPROUD!!!
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Background
I started as a classical trained dancer at a very young age, which then turned into a fitness obsession by age 12. At that time, I had created my bedroom into my own little gym equipped with a Soloflex machine, a stairclimber, treadmill, weights, and the entire Buns, Abs, Arms, Legs of Steel series. By my Senior year, a passion for fitness had evolved. Upon leaving for the University of Wisconsin, I knew that I wanted to be in the health/fitness field. By the end of my 4-year college career, I graduated with a Bachelor of Science in Exercise Physiology and Kinesiology with an Emphasis in Exercise Management and a Minor in Dance. Two days after graduation, I left my home-state of Wisconsin and traveled South to where Florida became my new home. Prior to the move, I always knew I wanted to compete and made it happen within the first year of living in South Florida. My first show was the NPC Greater Ft. Lauderdale in 2000 where I was the Overall Fitness Winner.
I love the challenge of creating and sculpting a fit, lean, strong physique. I love sharing my fitness journey with others and hearing about theirs. As part of my duty as a Fitness Professional is to inspire and empower those to change their lives and live a healthy, extroadinary life.
TrinaGoosby's Progress & Goals

TrinaGoosby's Program
My Workout Program View My Full Workout Program
My Workout Program
Tuesday: Hamstrings/Glutes
Wednesday: Shoulders/Abs
Thursday: Quads
Friday: Chest/Arms/Abs
Cardio:
7 days/week; 40 mins/session/ 2x day
Stepmill, Elliptical, or ArcTrainer
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About TrinaGoosby
Location: Florida, United States
Level: Amateur Type: Other Place: 1
Location: Florida, United States
Level: Amateur Type: Other Place: 2
Location: Florida, United States
Level: Amateur Type: Figure Place: 1
Latest Forum Posts
Latest BodyBlog Entries
Rx Girl Athlete Journals: MR. SANDMAN BRING ME A DREAM
Posted in Supplements : Aug 26, 2011 4:44pmTrina Travels in a New Direction: MR. SANDMAN BRING ME A DREAM
[View Photo]You have been awake since 4:30am, went to the gym to complete your first round of cardio, return home to get ready for work, work a 10-12+ hour day, return to the gym to finish off the day with your workout and second round of cardio, then eventually make it home to prepare for the following day, and are now lying in bed just counting down the moments until you are finally sound-asleep….OR ARE YOU? How many times have

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