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Trin_Foreman

"To fit into my size 6 jeans again... To have toned legs and arms... To see my abs... To be able to run 3 miles without slowing down... To be in the kind of shape I was in high school... (basically)"

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Progress Pictures


Oldest Newest
Jun 2, 2007 Jul 13, 2007
Full Body- 170 lbs Another Frontal

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jan 24, 2008 Dec 24, 2009 Jun 30, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 160.0 lb (72.7 kg) 145.0 lb (65.9 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Dec 7, 2009 160.0 lb (72.7 kg) -3.0 lb (-1.4 kg) -1.8 %
Feb 7, 2008 163.0 lb (74.1 kg) -2.0 lb (-0.9 kg) -1.2 %
Jan 24, 2008 165.0 lb (75.0 kg) -2.0 lb (-0.9 kg) -1.2 %
Aug 7, 2007 167.0 lb (75.9 kg) -3.0 lb (-1.4 kg) -1.8 %
Jul 10, 2007 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -3.0 %
Current: 27.0 % Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jan 24, 2008 Dec 24, 2009 Jan 1, 2009 Goal Has Expired  
  27.0 % 27.0 % 12.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 24, 2008 27.0 % -2.8 % -9.4 %
Jun 7, 2007 29.8 % -0.2 % -0.7 %
May 28, 2007 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 7, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
May 28, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 7, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 7, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 28, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 28.0" (71.1 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Jun 7, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 7, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 7, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 7, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 25, 2007 100.0 lb (45.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 25, 2007 170.0 lb (77.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2007 133.0 lb (60.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2007 20.0 lb (9.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2007 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2007 50.0 lb (22.7 kg)


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