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Membership Info
Member Since: May 28, 2007
BodyBlog Started: May 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 35
  • Overall: 4,557
Forum Posts: 69
BodyBlog Entries: 41
Comments to Others: 450
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Mar 21, 2008 11:09am
Last Forum Post: Nov 5, 2007 2:20pm
Last Photo Upload: Never
Last Profile Update: Mar 21, 2008 11:06am
Last Blog Post: Jan 29, 2008 6:55am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 117
Stalking (?) : 1
Trin_Foreman

"To fit into my size 6 jeans again... To have toned legs and arms... To see my abs... To be able to run 3 miles without slowing down... To be in the kind of shape I was in high school... (basically)"

Personal Info And Background:
Real Name: Trinity
Sex: Female
Age: 24
Location: Collinsville, Oklahoma, United States
Occupation: PBX Operator
Personal Website: http://www.myspace.com/chaingangchica54
Gym: Fit For Her
Gym Location: Oklahoma
When I Started: Dec, 2006
How I Started: I really wanted to join the air force but I had a problem... I weighed 203... For a girl my height you have to be 155... Since the day they told me I had to be 155 I have been pushing myself to work harder, eat better and become more active... I have a sedintary job so while I'm home I'm always moving!! 33 lbs later they told me I wasn't losing weight quick enough...Which I did lose in 3 months... When I realized what they were asking of me was just not healthy I decided If I lost the weight before my 24th Birthday then I would still join... But in the mean time... I went and got my personal training Certification... And I liked it so much I am thinking about going to get a degree in Fitness and Nutrition!!!
Why I Love It: I love to work out because I love the energy it gives me... It starts my day out right... And I LOVE the RESULTS... I mean come on 33lbs!!!! WOO HOO!!!
How I Stay Motivated: Looking at pics of myself at 203lbs... John Cena... Fitness Magazines... I have a picture of myself in my head that I want to achieve and just thinking I may someday get there is highly motivating... Plus I read A LOT... But every book I pick up has a truly powerful woman in the lead role and that is more motivating than anything... Empowerment For Women
BB Accomplishments: Other than the weight loss and the Certification.... HMMMM... I'll have to work on that!!!! :)
Forum Signature: If You Want Some... Come Get Some!!!
Last Updated: Aug 13, 2007 2:28pm

Progress Pictures
Jun 2, 2007 Jul 13, 2007
Full Body- 170 lbs My Backside... Not Pretty
This was taken after losing the 33lbs  I'm not a huge fan of my backside but here it is
Last Updated: Jul 13, 2007 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 7, 2008 2:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 25, 2007 3:32pm

Goals:
Main Goal: Transform My Body
Goal (Short): To fit into my size 6 jeans again... To have toned legs and arms... To see my abs... To be able to run 3 miles without slowing down... To be in the kind of shape I was in high school... (basically)
Goal (Long): My goal is to lose fat and gain muscle... I want to fit into a size 6 again!!!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Jun 11, 2007 3:42pm

BodyAnswers
Trin_Foreman has answered 31 of 56 total questions.
View all 31 of Trin_Foreman's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jan 24, 2008 10:10am

What is your favorite cardiovascular exercise? Why?
jogging
- Updated Jan 24, 2008 10:10am

What is your cardio exercise plan?
interval training on a machine
- Updated Jan 24, 2008 10:10am

View all 31 of Trin_Foreman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2007 3:42pm

Videos of Trin_Foreman
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2007 3:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2007 3:42pm

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Jan 29, 2008 6:55am

B- 1 cup baked oatmeal

MM- 1cup veggies with hummus

L- Strawberry spinach salad

MD- 1 banana with 1 tbs natty pb

D- Grilled chicken marsala w/ steamed carrots and snowpeas 1/2 sweet potato

E- apple


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Jan 01, 2008
Reason: 
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Jan 01, 2008
Reason: Great energy!!
Last Updated: Jan 24, 2008 8:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.17
Last Activity: Feb 7, 2008 2:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hiking
  • Camping
  • Sports
Magazines:
  • Oxygen
  • Shape
  • Fitness
Healthy Foods:
  • Fat-Free Cottage Cheese, Tomatoes
  • Tomato Melt
  • Turkey Bacon
Cheat Foods:
  • Mashed Potatoes
  • Brownies
  • Mac-n-cheese
Fitness Books:
  • Shape's Ultimate Body
  • Body Sculpting Bible for Women
Workout Music:
  • Fergie- Cardio
  • Avril Lavigne- Cardio
  • Gwen Stefani- Cardio
Supplements:
Last Updated: Aug 13, 2007 3:29pm

Friends (118)
shavoc
 

p.air
 

Southernbread
high school
 

kiwimac
 

bmthclubber
 

strongcalf
hot & sweaty
 

ThirdLT
Off for a run
 

saveferris4231
at Drift in Scottsdale
 

sborton84
 

Last Updated: Mar 21, 2008 11:06am

Visitor Comments (240)
[ Leave Trin_Foreman a Comment ]
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
May 10, 2008 7:32am
How your progess been?
Miami [ View Profile ]
Apr 25, 2008 7:43pm
hello trin, how have you been?
Me trying to pose... lol slpjen [ View Profile ]
Mar 22, 2008 8:27am
Hey! It's been a while! How's it going? I hope well!! It looks like you've been doing great :) Well, enjoy the easter weekend!!
On the beach steph92 [ View Profile ]
Feb 21, 2008 5:26am
Hi...Nice progress pictures...33lbs., waou, impressive results as well. Just wanted to congratulate you.;-)....
Miami [ View Profile ]
Feb 19, 2008 10:45am
nice pic trin, take care
hot & sweaty strongcalf [ View Profile ]
Feb 17, 2008 9:16am
hey you! haven't heard from you in a while and just wanted to say hey there =D
DCMichael [ View Profile ]
Feb 11, 2008 1:08pm
Thank you. Good luck with your goals. You are making great progress. Keep it up.
Blindside361 [ View Profile ]
Feb 11, 2008 1:02pm
Thanks, good progress. Good luck with everything.
Happy & Relaxed Captain Ahab [ View Profile ]
Feb 11, 2008 1:01pm
You are on your way and although I don’t know what workout program you are following, my wife (bodyspace: judimax) and I received our transformations by following Body for Life. I lost 50 lb’s and went from 36 to 10% bodyfat & she went from a size 12/14 to a 4/6 in just 12 weeks with BFL’s program I believe by committing to do what needs to be done, the results will be well worth the effort.
BW Trailer Park [ View Profile ]
Feb 9, 2008 6:53pm
thank you!
high school Southernbread [ View Profile ]
Feb 7, 2008 10:45pm
hey girl, no im still talking with you i just have been working alot, so i havent been on so whats new with you babe?
Upload your profile picture! RICHARDFITZWEL03 [ View Profile ]
Feb 7, 2008 2:34pm
hey thanks for the add.. so how are you doing
UFC Wtfomg [ View Profile ]
Feb 7, 2008 2:28pm
awsome your doing great
10lb gain seamonkey383 [ View Profile ]
Feb 6, 2008 8:21pm
Hey Trin, thanks for the comment in support of my goal. Didn't mean to take so long to reply, but haven't had the time to come on here. In any case, thanks again, and I wish you good luck on reaching your goal as well. It seems to me that you are doing great. Keep up the good work!
vmvbwozniak [ View Profile ]
Feb 4, 2008 9:10pm
Just dropping in to say hello and I hope all is well.
beabadie [ View Profile ]
Feb 2, 2008 8:06pm
Thank you for the comment!
Off for a run ThirdLT [ View Profile ]
Feb 2, 2008 5:19am
You really think so?
arm jfiora1 [ View Profile ]
Feb 2, 2008 4:37am
Damn Sexy works i like it hahaha thank you for all the love..:)
just me ashlington [ View Profile ]
Feb 1, 2008 8:30pm
Thanks so much! its coming along little by little! We've just gotta take it one day at a time! Keep up with your motivation... we all can succeed :) xox
Me trying to pose... lol slpjen [ View Profile ]
Feb 1, 2008 2:38pm
Hey Thanks~ Hopefully someday I'll share in your success of 33lbs!
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