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Membership Info
Member Since: May 28, 2007
BodyBlog Started: May 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 17
  • Overall: 7,035
Forum Posts: 69
BodyBlog Entries: 42
Comments to Others: 435
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 9:29pm
Last Forum Post: Nov 5, 2007 3:20pm
Last Photo Upload: Never
Last Profile Update: Nov 5, 2009 8:57pm
Last Blog Post: Jul 21, 2009 11:02am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 184
Stalking (?) : 0
Inspiring (?) : 0

Trin_Foreman

Overall Goal:  To fit into my size 6 jeans again... To have toned legs and arms... To see my abs... To be able to run 3 miles without slowing down... To be in the kind of shape I was in high school... (basically)

Fit Status:  Losing a lot of steam!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Trinity
Sex:
Female
Age:
25
Location:
Owasso, Oklahoma, United States
Occupation:
Cafe Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I really wanted to join the air force but I had a problem... I weighed 203... For a girl my height you have to be 155... Since the day they told me I had to be 155 I have been pushing myself to work harder, eat better and become more active... I have a sedintary job so while I'm home I'm always moving!! 33 lbs later they told me I wasn't losing weight quick enough...Which I did lose in 3 months... When I realized what they were asking of me was just not healthy I decided If I lost the weight before my 24th Birthday then I would still join... But in the mean time... I went and got my personal training Certification... And I liked it so much I am thinking about going to get a degree in Fitness and Nutrition!!!
Why I Love It:
I love to work out because I love the energy it gives me... It starts my day out right... And I LOVE the RESULTS... I mean come on 33lbs!!!! WOO HOO!!!
How I Stay Motivated:
Looking at pics of myself at 203lbs... John Cena... Fitness Magazines... I have a picture of myself in my head that I want to achieve and just thinking I may someday get there is highly motivating... Plus I read A LOT... But every book I pick up has a truly powerful woman in the lead role and that is more motivating than anything... Empowerment For Women
BB Accomplishments:
Other than the weight loss and the Certification.... HMMMM... I'll have to work on that!!!! :)
Forum Signature:
If You Want Some... Come Get Some!!!
Last Updated: Aug 13, 2007 3:28pm

What Trin_Foreman Is Up To:

Progress Pictures:
Jun 2, 2007 Jul 13, 2007
Full Body- 170 lbs Another Frontal
This was taken after losing the 33lbs
I am again happy with this but would like to lose bf... Ohh BTW these were taken right after Dinner... I get a bit of a just ate belly
Last Updated: Jul 13, 2007 10:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 7, 2008 3:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 25, 2007 4:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To fit into my size 6 jeans again... To have toned legs and arms... To see my abs... To be able to run 3 miles without slowing down... To be in the kind of shape I was in high school... (basically)
Goal (Long):
My goal is to lose fat and gain muscle... I want to fit into a size 6 again!!!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 11, 2007 4:42pm


BodyAnswers
Trin_Foreman has answered 31 of 67 total questions.
View all 31 of Trin_Foreman's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jan 24, 2008 10:10am

What is your favorite cardiovascular exercise? Why?
jogging
- Updated Jan 24, 2008 10:10am

What is your cardio exercise plan?
interval training on a machine
- Updated Jan 24, 2008 10:10am

View all 31 of Trin_Foreman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2007 4:42pm

Videos of Trin_Foreman
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2007 4:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2007 4:42pm

Latest BodyBlog Entry (42 Posts Total)
Category: Training on Jul 21, 2009 11:02am

I am having a hard time sticking to a diet because I have recently moved back home to finish school. Yes, I live with my parents. However they have no idea what healthy food is and it SUCKS! I have told them to wait for me to go grocery shopping but they won't and if I go shopping for food there...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Jan 01, 2008
Reason: 
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Jan 01, 2008
Reason: Great energy!!
Last Updated: Jan 24, 2008 9:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 5, 2009 8:57pm
Recent Threads:


Workout Program:
Mondays- 1hour Pilates
Tues- Push 45 min. 30 cardio
Wed.- Pull 45 min 30 cardio
Thurs- Legs 45min 30 cadio
Friday- 1hour Pilates

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hiking
  • Camping
  • Sports
Magazines:
  • Oxygen
  • Shape
  • Fitness
Healthy Foods:
  • Fat-Free Cottage Cheese, Tomatoes
  • spinach
  • Turkey Bacon
Cheat Foods:
  • Mashed Potatoes
  • Brownies
  • Mac-n-cheese
Fitness Books:
  • Shape's Ultimate Body
  • Body Sculpting Bible for Women
Workout Music:
  • Fergie- Cardio
  • Avril Lavigne- Cardio
  • Gwen Stefani- Cardio
Supplements:
Last Updated: Aug 13, 2007 4:29pm

Friends (184)









Last Updated: Nov 5, 2009 8:57pm

Visitor Comments (4)
[ Leave Trin_Foreman a Comment ]
hunk4galz [ View Profile ]
Nov 17, 2009 7:02am
hey,write back
Progres Pic loracolson [ View Profile ]
Nov 6, 2009 9:55pm
Thank you so much!! Hope you have a great weekend! :)
kickin abs WaynesWorld [ View Profile ]
Nov 6, 2009 1:55pm
Hello friend. How is training going? Hope you are doing well and seeing results.
bostonrunner999 [ View Profile ]
Nov 5, 2009 10:56pm
TRin ok iam sending you some Major mojo sweet lady. you can do this you know .check back and tell me how great your doing VJ
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