“Be able to squat 2x my bodyweight, deadlift 3x my bodyweight, bench 2x my bodyweight, and overhead press 1.5x my body weight. Interview http://www.simplyshredded.com/interview-with-nate.html”
Here is where you can see what BodySpace members are doing.
This will help you track their progress and help hold them
accountable to their goals and commitments. Try to give as much
feedback to your friends as possible!
