Last Visit: Today, 12:20am Last Forum Post: May 20, 2009 8:38pm Last Photo Upload: Jun 21, 2009 7:54pm Last Profile Update: Today, 12:17am Last Blog Post: May 21, 2009 11:16pm
Overall Goal: ALL OF YOU INSPIRE ME THANKS SO MUCH EVERYONE!!
OFFERING PERSONAL TRAINING IN NEWPORT BEACH!!!! PHF THE REVOLUTION IS NEAR!!! Thank you so much everyone for your continued support!!
Nutri-Stop Sponsored Athlete, Cellucor Sponsored Athlete
Fit Status:
SETTING NEW "GOALS" EVERYDAY
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
23
Location:
California, United States
Occupation:
Full Time Biochem Student/ Fitness and Clothing Model
I was tired of being overweight and feeling so unhealthy. I wanted a change and found it through hard work and dedication in the weight room
Why I Love It:
Love the rush and keeps my head clear and helps me stay motivated and strong throughout life's unexpected surprises
How I Stay Motivated:
Helping others train and knowing there's always going to be someone better helps me strive to perfection. Also having family and friends who are so supportive of this lifestyle.
ALL OF YOU INSPIRE ME THANKS SO MUCH EVERYONE!!
OFFERING PERSONAL TRAINING IN NEWPORT BEACH!!!! PHF THE REVOLUTION IS NEAR!!! Thank you so much everyone for your continued support!!
Nutri-Stop Sponsored Athlete, ******** Sponsored Athlete
Goal (Long):
To one day be a Dr. and get my Pro Card!!! Be better than I was yesterday, to succeed in all I do. I hope to be an inspiration to others and help as many as possible reach their goals just as other have done for me.
What type of nutrition plan are you currently following? Give full details.
Currently eating every 2 hours. My diet consists of lean meats (chicken, salmon, some beef), complex carbs (sweet potatoes, black beans, brown rice, whole grains, and tons of oats), as far as fats go I try and get my intake through salmon, almonds, and avocados. Tons of fresh fruits and veggies! Basically cutting out everything I love eating and keeping a strict diet has helped me the most in achieving my goals!
Currently eating every 2 hours. My diet consists of lean meats (chicken, salmon, some beef), complex carbs (sweet potatoes, black beans, brown rice, whole grains, and tons of oats), as far as fats go ...more
- Updated Aug 16, 2008 6:31pm
What bicep workout has worked best for you?
Lovin the wide grip barbell curl, gives me the best pump
well actually my weekend was pretty good...nothing too exciting, but I got a lot of relax time and was able to get lots of things done. How was yours? Get a lot of studying done?
beach??? Oh lucky you! Here's raining all day, I just came from the office and I really can't even go out for walk! I'm afraid that I will make some pancakes if I stay in the house :) hehehe
My daughter (who wants to be warrior and kung fu master and she's not even 4) pushing me to make some sweets :)
Hey Nate! Things are going great on my end. Leaning down a good bit and getting ready to kick in the contest diet in a couple of weeks. Love the avi, very cute!! How are things in your world.
