• REAL NAMENATE
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATIONFULL TIME STUDENT/ FITNESS AND CLOTHING MODEL
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Can't wait to see As I Lay Dying and Blessthefall this Friday, that show is gonna tear it up!! Thanks everyone for your support and will get back to all comments asap!!. NEW INTERVIEW http://fullyflexed.com/nate"

Current Body Composition

Current Weight

217Lbs.

Current Body Fat

9%
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Lean Body Mass

197.5Lbs.

Body Fat

19.5Lbs.
Weight & Body Fat Goals
No Goal Set

TriednTrue has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

TriednTrue Workout Journal

Fri Apr 10 14:30:52 MDT 2009
Forum: Workout Journals
Replies: 22 | Views: 4,732

TriednTrue- Nate's Workout Journal- Prep for 1st comp

Fri Aug 29 21:23:54 MDT 2008
Forum: Workout Journals
Replies: 91 | Views: 6,612
Latest Blog Entries

Cuttin it up!!!

posted in Training: Dec 28, 2010 9:52pm
Just started this 12 week cut and plan to track the progress. Any...

LEGS!!!!

posted in Training: Dec 28, 2010 9:52pm
Thought I'd throw up some of my experiences in training legs. I c...

Calves

posted in Training: Dec 28, 2010 9:52pm
Training is going great, finally seeing a whole lot more improvem...
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