Member Since: Apr 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 39
Last 7 Days: 412
Overall: 1,694
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 51 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 1:30pmLast Forum Post: Never Last Photo Upload : Jul 3, 2008 11:38pmLast Profile Update: Today, 1:30pmLast Blog Post: Never
Real Name: Nathan
Sex: Male
Age: 22
Location: California, United States
Occupation: Biochem Student/ Personal Trainer
Personal Website:
Gym: 24 hour
Gym Location: Orange County
When I Started:
How I Started:
Why I Love It: Love the rush and keeps my head clear and helps me stay motivated and strong throughout life's unexpected surprises
How I Stay Motivated: Helping others in training keeps me motivated
BB Accomplishments: Getting to almost 8% bodyfat and hopefully to keep on shreddin
Forum Signature:
Apr 27, 2008 Jul 3, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain 5lbs by Aug 1st then drop 10lbs of fat by Oct
Goal (Long): Want to get to 6% bodyfat and have better development in abdominals
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
NLN Lean Pro Matrix Protein
Started: Mar 11, 2007
Reason:
Body Fuel Superset
Started: Apr 22, 2008
Reason: Endurance
Started: May 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.16
Last Activity: Jul 4, 2008 9:33am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Throwin up weights
Studying and getting tatted
Workout Music:
As I Lay Dying, I Killed the Prom Queen, Remembering Never, August Burns Red
Supplements:
[ Leave TriednTrue a Comment
XNick EdgeX [ View Profile ] Today, 8:34am
As far as complex carbs go..I mostly get em' from those foods you listed..another big carby food I take in everyday are oats..usually an hour before training.
I had a list of c-carbs around here, a giant one!...Let me look for it, I'll get back to you.
Nick
JASON_WEBB [ View Profile ] Yesterday, 2:07pm
NICE TATS MAN
1_2_Rage [ View Profile ] Jul 3, 2008 11:55pm
one month to go! been a long 14 months here...one more!
1_2_Rage [ View Profile ] Jul 3, 2008 11:49pm
me too! i tried to gain but where i am out here....was not happening! lol
1_2_Rage [ View Profile ] Jul 3, 2008 11:45pm
whats up man, hope all is good
XNick EdgeX [ View Profile ] Jul 2, 2008 2:17pm
Lol, yeah..abs are a bi*ch to maintain!!!! I'll be heading down to mom and dads for a bbq, time to grub!!!! Going to do it like the old days with water balloon fights and super soakers lol, remember those days dude, man that was fun. Maybe I'll see you Friday..
Nick
Ttsjr [ View Profile ] Jul 2, 2008 11:31am
Whats the formula to figure out what I need daily?
Fitness4Fun03 [ View Profile ] Jul 1, 2008 9:04pm
Thank you so much! Glad you like it! You've got some great work done yourself... keep up the good work :)
XNick EdgeX [ View Profile ] Jul 1, 2008 7:10pm
Thanks dude, yeah..finally getting that vascularity to come through!..It's what I've been aiming for..well that along with some lean mass. Dude, this week might be a little difficult to get together and lift..but I promise we'll throw up some iron soon! What you going on for the 4th?
Ttsjr [ View Profile ] Jul 1, 2008 11:07am
Any tips on gaining size and cutting fat?
Stormiorsini [ View Profile ] Jul 1, 2008 9:51am
Thank you! That picture is from the spring...but I will do some new pics soon. I know its time again! lol
jdang416 [ View Profile ] Jun 30, 2008 12:51pm
What's up Nathan??? I just posted the new pics and video to show whether or not I hit my goal for this month :)
muscleric [ View Profile ] Jun 30, 2008 12:22pm
Nate, looks like you are doin a great job in transforming and sculpting. ur arms are classic tied into awesome traps. Keep at it. Peace, Rich
kag808 [ View Profile ] Jun 27, 2008 10:42pm
Hey Nathan, thanks so much for the add. Hope you have a great weekend hottie!
Ryan__k [ View Profile ] Jun 27, 2008 4:21pm
Nice tattoos! nice progress! keep up the hard work!
MikeNtrainn [ View Profile ] Jun 27, 2008 2:16pm
Hey man thanks for the add.
UDontNoMe [ View Profile ] Jun 26, 2008 12:18pm
Thanks Bro it means a lot.
Stormiorsini [ View Profile ] Jun 24, 2008 8:19pm
Thank you so much TNT. You look fantastic too!! and WOW love your ink!!
XNick EdgeX [ View Profile ] Jun 24, 2008 12:53pm
Nate Dogg, lets hit it up next week! What gym you want to hit up? Lets kill them arms and abs!!
It's beach time bro, we got to hit it up on the weekend sometime.
Nick
angelbrady [ View Profile ] Jun 23, 2008 11:11am
You look great! Love your tats!
