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Membership Info
Member Since: Apr 5, 2008
BodyBlog Started: Jul 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 150
  • Last 7 Days: 873
  • Overall: 119,318
Forum Posts: 147
BodyBlog Entries: 4
Comments to Others: 3998
Forum Rep (?) :

Activity
Last Visit: Today, 1:44am
Last Forum Post: Nov 5, 2009 5:53pm
Last Photo Upload: May 20, 2009 3:29pm
Last Profile Update: Yesterday, 11:29am
Last Blog Post: May 21, 2009 11:16pm

Friends Stats
Fan Club (?) : 192
Mutual Friends (?) : 2161
Stalking (?) : 67
Inspiring (?) : 61

TriednTrue

Overall Goal:  Be able to squat 2x my bodyweight, deadlift 3x my bodyweight, bench 2x my bodyweight, and overhead press 1.5x my body weight

Fit Status:  Beat my squat goal!! Hitting up 405lbs for reps all the way to parallel!! NEXT COMP 2010 LIGHT-HEAVYWEIGHT

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
23
Location:
California, United States
Occupation:
Full Time Student/ Fitness and Clothing Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was tired of being overweight and feeling so unhealthy. I wanted a change and found it through hard work and dedication in the weight room
Why I Love It:
Love the rush and keeps my head clear and helps me stay motivated and strong throughout life's unexpected surprises
How I Stay Motivated:
Helping others train and knowing there's always going to be someone better helps me strive to perfection. Also having family and friends who are so supportive of this lifestyle.
BB Accomplishments:
**Competing in Muscle Mania Las Vegas 08' **Iron Man Magazine Photo Shoot March 09' ********** Sponsored Athlete. **Nutri-Stop Sponsored Athlete **Bodyspace physique of the month for March 09'
Forum Signature:
Workout Journal and Diet: http://forum.bodybuilding.com/showthread.php?p=314720251&posted=1#post314720251
Last Updated: Oct 19, 2009 11:23am

What TriednTrue Is Up To:
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 27, 2008 Jul 22, 2009
Front Black and White
Last Updated: Jul 28, 2009 4:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 4:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2009 10:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be able to squat 2x my bodyweight, deadlift 3x my bodyweight, bench 2x my bodyweight, and overhead press 1.5x my body weight
Goal (Long):
To one day be a Dr. and get my Pro Card!!! Be better than I was yesterday, to succeed in all I do. I hope to be an inspiration to others and help as many as possible reach their goals just as other have done for me.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Muscle Mania, Las Vegas!
Last Updated: Aug 1, 2009 7:17pm

Members That Inspire TriednTrue:
XNick EdgeX [ BodySpace ]
My boy Nick tears it up!!! Always eating clean and hittin the weights 100%
starclient [ BodySpace ]
Chris is one of the most dedicated individuals I know. Always inspiring to others and motivating those around him, I look up to him with the upmost respect. Keep up that hard work Big Chris!!
View all 5 members who inspire TriednTrue »

BodyAnswers
TriednTrue has answered 9 of 67 total questions.
View all 9 of TriednTrue's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Currently eating every 2 hours. My diet consists of lean meats (chicken, salmon, some beef), complex carbs (sweet potatoes, black beans, brown rice, whole grains, and tons of oats), as far as fats go ...more
- Updated Aug 16, 2008 6:31pm

What bicep workout has worked best for you?
Lovin the wide grip barbell curl, gives me the best pump
- Updated Aug 16, 2008 6:28pm

What tricep workout has worked best for you?
Skull Crushers for sure
- Updated Aug 16, 2008 6:28pm

View all 9 of TriednTrue's BodyAnswers »

Contest History:
Nov 22, 2008:
Muscle Mania Las Vegas - Placing: 8
Last Updated: Aug 1, 2009 7:17pm

Videos of TriednTrue
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 1:19pm

Favorite Bodybuilding And Fitness Videos
Layne Norton Unleashed DVD Trailer
Layne Norton Unleashed DVD Trailer
Play this video Played: 1,401
Why I like this video: All natural at its best!
Frank Zane tribute
Frank Zane tribute
Play this video Played: 1,254
Why I like this video: Cause Franks the man!
Ab Flex
Ab Flex
Play this video Played: 1,147
Why I like this video: My boy Nick with a sick ab pose
Play this video Arnold Schwarzenegger training Played: 1,004
Play this video Kai Green 2008 Arnold Classic Played: 215
Play this video Dorian Yates Weightlifting Video Played: 216
Play this video BDUB, ABS ROUTINE Played: 366
Last Updated: Oct 16, 2008 10:11am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 21, 2009 11:16pm

Just started this 12 week cut and plan to track the progress. Any tips on what you'd like to know would be helpful!


Current Supplements:
Nature's Best Isopure, 8.8 Lbs., Vanilla
Started: Jun 04, 2008
Reason: By far my favorite protein!!
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: May 02, 2009
Reason: Best tasting BCAA's out there!!
Nature's Best Zero Carb Isopure, 7.5 Lbs., Cookies & Cream
Started: Jul 15, 2009
Reason: 
Last Updated: Jul 15, 2009 3:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 3:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Throwin up weights
  • Studying and getting tatted
Workout Music:
  • August Burns Red
  • Greeley Estates
  • Bless the Fall
Supplements:
  • NLN Lean Pro Matrix  Vanilla Protein
  • Cellucor M5  
Last Updated: Jun 30, 2009 1:29pm

Friends (2228)









Last Updated: Yesterday, 11:29am

Visitor Comments (3779)
[ Leave TriednTrue a Comment ]
Back relaxed tiger04 [ View Profile ]
Nov 5, 2009 5:45am
long time no hear from. nm going on here. still progressing, u?
playin around dedicatedtoiron [ View Profile ]
Nov 5, 2009 3:28am
Not much..Just wrote me up a new workout to do for the next 3 weeks...Seein what it will do..Keep at it bro
sdilly22 [ View Profile ]
Nov 4, 2009 5:31pm
whats up man, need to post some close ups of that crazy sleeve u got.
playin around dedicatedtoiron [ View Profile ]
Nov 4, 2009 3:04pm
Yo Yo...Whats up killer...Hope everything is going good for you this week...Keep it up bro
ADisKING28 [ View Profile ]
Nov 4, 2009 2:28pm
My man whats good.....you got a lot bigger that's for sure!! So whens your next contest?
Front yard euroman [ View Profile ]
Nov 3, 2009 2:12am
The same work, homework, clean room and have some beers. lol
tightslick1 [ View Profile ]
Nov 2, 2009 3:18pm
TRIED, Wuts good man? Just droppin a line seeing how thing are going. Keep goin hard homeboy
back double bicep froth123 [ View Profile ]
Nov 2, 2009 12:44am
cheers man
wks out RafMorris37 [ View Profile ]
Nov 1, 2009 8:02pm
Hell yeah bro!!
wks out RafMorris37 [ View Profile ]
Nov 1, 2009 7:50pm
Sup big dawg!How goes with your training?How was your weekend?
back double bicep froth123 [ View Profile ]
Nov 1, 2009 2:53pm
hey dude, would u mind taking a look at my profile pics and tell me what part of my body i need to work on. Safe, freddie
TimRice [ View Profile ]
Oct 30, 2009 5:49am
Hey brother how are you? Im doing well my friend and glad you are as well. I am always here if you need me..in the gym or in life. Be good! T
nicksmith3 [ View Profile ]
Oct 29, 2009 4:48pm
Bro! - Just checked out your updated stats.. You've been growing! **** i better get my act together and start eating! How you feeling about your gains this year?
-Pervicax- [ View Profile ]
Oct 29, 2009 9:59am
That's awesome man. You can tell you've been giving it your all. Just been working out at home. Trying to get into the gym lol.
LadyFirefighter [ View Profile ]
Oct 28, 2009 6:18pm
congrats on meeting the squat goal..GOOD WORK!!! -Brittnie
Front Flexa timeforchange28 [ View Profile ]
Oct 28, 2009 2:29pm
Thanks for the comments bro - will do.. Gotta keep it going to see the results!
playin around dedicatedtoiron [ View Profile ]
Oct 28, 2009 2:06pm
you know it bro, I'm liftin heavy and really squeezin everything...I got a few months to really pack it on so we will see how it goes...this is the heaviest I've been...And by the way, im at 213 now
leyvatron [ View Profile ]
Oct 28, 2009 12:36pm
How's the training coming along? Destroying PR's?
-Pervicax- [ View Profile ]
Oct 28, 2009 10:03am
Hey man how's it going? Your getting some great results!
Back relaxed tiger04 [ View Profile ]
Oct 28, 2009 6:54am
ne pic updates? none here!
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