Member Since: Jan 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,076
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jan 25, 2007 7:15pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 20, 2007 10:09pmLast Blog Post : Jan 14, 2007 6:58pm
TriciaMiller
Overall Goal: First Fitness Show
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Tricia Miller
Sex: Female
Age: 30
Location: Waco, TX
Occupation: Qualified Plans
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: My husband, Dusty, is very into bodybuilding-- I have always worked out so they just went together.
Why I Love It: Because at the end of day you just feel good. I have to admit there is also an overall feeling of wellbeing, which hels to keep you going.
How I Stay Motivated: Look at the progress I have already made, and know that if I want to change the way I look I have to be willing to do the work.
BB Accomplishments: Set a date for my first fitness competition. May 31st
Forum Signature: If you do not like it, change it.
Jan 1, 2007
Jan 15, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): First Fitness Show
Goal (Long): I have 12 weeks to loose 12% body fat. I will do it. If I am not ready by March 31st I will compete in the fitness competition the following month.
Weight Goal: I want to LOSE 22 lb
Bodyfat Goal: 12%
Upcoming Contest: NPC West Texas Classic
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Category: Training on Jan 14, 2007 6:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 01, 2006
Reason: To help hold muscle mass and get lean
Started: Jan 01, 2007
Reason: Great supplement bar, also great CHEAT. Tastes like a snickers
bodytech soy isoflavins
Started: Jan 07, 2007
Reason: control estrogen metabolism
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 20, 2007 10:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading and playing with my labs
Magazines:
Healthy Foods:
apples
spinach - cheese - tabasco
Cheat Foods:
Fitness Books:
Confessions of a Bodybuilder
Workout Music:
Supplements:
[ Leave TriciaMiller a Comment
CindyMachelle [ View Profile ] Apr 6, 2008 8:52am
LOOKiN GOOD GiRL-
ROCK ON!
Henrik Pedersen [ View Profile ] Jan 24, 2007 10:18am
keep training hard and your goals will be easy
Jim Jizzle [ View Profile ] Jan 17, 2007 11:18pm
Good luck with yur goals. I can just look at you and tell what yur gunna look like,lol. I hope you have that same kinda "vision" that im seein. It's really really obvious:) happy lifting hehe
nickortego [ View Profile ] Jan 17, 2007 8:30pm
Great progress so far. Keep it up.
janthony [ View Profile ] Jan 17, 2007 4:29pm
Sorry, that was suppose to say "HAVE" so much to work with.
janthony [ View Profile ] Jan 17, 2007 3:55pm
Hey, you're looking great, and how so much to work with. Stay stong, the end is worth the journey
DustinMiller [ View Profile ] Jan 17, 2007 2:23pm
Hey i know its hard at times to keep on track but just look at how far uv come.Keep it up!
