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Triceptrical
"Working on legs."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -2.6 %

  Start Current Goal Remaining  
  May 24, 2008 Jan 2, 2010 Aug 4, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 190.0 lb (86.4 kg) 205.0 lb (93.2 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Oct 14, 2009 190.0 lb (86.4 kg) -15.0 lb (-6.8 kg) -7.3 %
Sep 13, 2009 205.0 lb (93.2 kg) 12.0 lb (5.5 kg) 6.2 %
Mar 23, 2009 193.0 lb (87.7 kg) 8.0 lb (3.6 kg) 4.3 %
Dec 1, 2008 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
Nov 17, 2008 188.0 lb (85.5 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 25, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  May 24, 2008 Jan 2, 2010 Aug 4, 2008 Goal Has Expired  
  14.5" (36.8 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 25, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 24, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -5.0" (-12.7 cm)
Current: 35.0" (88.9 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 24, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Dec 18, 2008 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Aug 25, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 25, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 25, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2009 5'10.0" (1.8 m) -1'10.0" (-0.1 m) -2.8 %
Sep 13, 2009 6'0.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Aug 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 24, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 40.0 lb (18.2 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 15.4 %

  Start Current Goal Remaining  
  May 24, 2008 Jan 2, 2010 Aug 4, 2008 Goal Has Expired  
  260.0 lb (118.2 kg) 300.0 lb (136.4 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 13, 2009 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Jul 3, 2008 275.0 lb (125.0 kg) 15.0 lb (6.8 kg) 5.8 %
May 24, 2008 260.0 lb (118.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 15.0 lb (6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  May 24, 2008 Jan 2, 2010 Aug 4, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Jul 3, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
May 24, 2008 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 86.0 lb (39.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 36.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 5, 2008 325.0 lb (147.7 kg) 33.0 lb (15.0 kg) 11.3 %
Jun 14, 2008 292.0 lb (132.7 kg) 27.0 lb (12.3 kg) 10.2 %
Jun 7, 2008 265.0 lb (120.5 kg) 26.0 lb (11.8 kg) 10.9 %
Jun 1, 2008 239.0 lb (108.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 13, 2009 209.0 lb (95.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 5.0 lb (2.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 3.1 %

  Start Current Goal Remaining  
  May 24, 2008 Jan 2, 2010 Aug 4, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 165.0 lb (75.0 kg) 185.0 lb (84.1 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2008 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
May 24, 2008 160.0 lb (72.7 kg)


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