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Tribalrush
"Upgrading to a better version of myself."

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Progress Pictures


Oldest Newest
Jan 10, 2009 Mar 13, 2009
Starting my bulk Front Sort of Flexed 2 Months In

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 10.0 lb (4.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 14, 2009 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 4, 2009 173.0 lb (78.6 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 24, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 8, 2009 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
Mar 3, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.5" (6.4 cm)
Current: 38.5" (97.8 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2009 38.5" (97.8 cm) 2.5" (6.4 cm) 6.9 %
Feb 8, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 8, 2009 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 20, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Feb 8, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.5" (3.8 cm)
Current: 31.5" (80.0 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 20, 2009 31.5" (80.0 cm) 1.5" (3.8 cm) 5.0 %
Feb 8, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 20, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 20, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Feb 8, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -1.0" (-2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 20, 2009 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Feb 8, 2009 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 20, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 8, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 101.0 lb (45.9 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 54.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 21, 2009 287.0 lb (130.5 kg) 25.0 lb (11.4 kg) 9.5 %
May 21, 2009 262.0 lb (119.1 kg) 6.0 lb (2.7 kg) 2.3 %
Apr 29, 2009 256.0 lb (116.4 kg) 6.0 lb (2.7 kg) 2.4 %
Apr 13, 2009 250.0 lb (113.6 kg) 6.0 lb (2.7 kg) 2.5 %
Apr 6, 2009 244.0 lb (110.9 kg) 5.0 lb (2.3 kg) 2.1 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 148.0 lb (67.3 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 26, 2009 296.0 lb (134.5 kg) 29.0 lb (13.2 kg) 10.9 %
Mar 12, 2009 267.0 lb (121.4 kg) 52.0 lb (23.6 kg) 24.2 %
Mar 7, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2009 215.0 lb (97.7 kg) 13.0 lb (5.9 kg) 6.4 %
Mar 3, 2009 202.0 lb (91.8 kg) 54.0 lb (24.5 kg) 36.5 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 83.0 lb (37.7 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 56.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 21, 2009 231.0 lb (105.0 kg) -36.0 lb (-16.4 kg) -13.5 %
Mar 31, 2009 267.0 lb (121.4 kg) 52.0 lb (23.6 kg) 24.2 %
Mar 24, 2009 215.0 lb (97.7 kg) 6.0 lb (2.7 kg) 2.9 %
Mar 10, 2009 209.0 lb (95.0 kg) 14.0 lb (6.4 kg) 7.2 %
Mar 3, 2009 195.0 lb (88.6 kg) 47.0 lb (21.4 kg) 31.8 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 27.0 lb (12.3 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 30.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 3, 2009 115.0 lb (52.3 kg) 5.0 lb (2.3 kg) 4.5 %
Mar 27, 2009 110.0 lb (50.0 kg) 3.0 lb (1.4 kg) 2.8 %
Mar 13, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2009 107.0 lb (48.6 kg) 19.0 lb (8.6 kg) 21.6 %
Mar 3, 2009 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 6.0 lb (2.7 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2009 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
Mar 24, 2009 137.0 lb (62.3 kg) 25.0 lb (11.4 kg) 22.3 %
Mar 21, 2009 112.0 lb (50.9 kg) -25.0 lb (-11.4 kg) -18.2 %
Mar 3, 2009 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 56.0 lb (25.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 55.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2009 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
Mar 25, 2009 148.0 lb (67.3 kg) -4.0 lb (-1.8 kg) -2.6 %
Mar 21, 2009 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Mar 11, 2009 148.0 lb (67.3 kg) 11.0 lb (5.0 kg) 8.0 %
Mar 3, 2009 137.0 lb (62.3 kg) 36.0 lb (16.4 kg) 35.6 %
 
Show Full History (6 Entries)


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