Apr 17, 2009 5:33pm

Looks like hell outside huh...loving that new avatar and your lifts make me cry a little inside, keep up the good work!

Apr 15, 2009 10:16am

Cardio really helps me keep my BF% low, especially now since I noticed my metabolism has slowed down. Eat away and take advantage of that fast metabolism buddy!

Apr 13, 2009 7:57pm

Damn I just noticed you're 17, great job thus far (looked at your pics). Your BB Accomplishments gave me a good laugh :P Hope your training is going well! Mine surely is, stomped out 215x6 on flat bench today :) another p/r broken!

Mar 30, 2009 6:13pm

Thanks for the encouraging words, yeah it’s definitely the air :P The funny thing was it was nearing the end of my workout after chin ups when I picked up the dumbbells. My immediate thought was "Wow, this seems awfully light...I wonder...OMG NO WAI!"

Mar 30, 2009 3:09pm

Thanks for the add, I read a bit of your blog as well as looked at some of your progress pictures, you seem to be doing great! Just gotta keep at it!

Mar 28, 2009 1:14am

Just checkin up to see how things are going with ya buddy. Don't knock yourself, I see some improvement! Just gotta keep on pushing. I'm still trying to learn proper form on dead lifts (as if 3 months before hand wasn't enough practice...)

Mar 27, 2009 6:22pm

Awesome job man, and you're only fifteen...I could only imagine how much you would do by the time you get to my age. I still remember the first time I did a single plate, and now very recently my second plate :P

Mar 26, 2009 1:41pm

That's is one of the most original and interesting tattoos I've seen in a while. To hell with your impressive v-taper :P, what's the tat mean, how'd you think it up?

Mar 23, 2009 11:41pm

Thanks for the encouraging words, you're not doing too bad yourself ^^

Mar 3, 2009 8:11pm

Thanks for the motivation boost, hope your recomp goes well!