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Membership Info
Member Since: May 2, 2007
BodyBlog Started: May 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 916
Forum Posts: 22
BodyBlog Entries: 32
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:27pm
Last Forum Post: Aug 31, 2007 8:37am
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 1:44pm
Last Blog Post: Jul 28, 2008 11:05am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 35
Stalking (?) : 0
Tri2Ski

"Get bodyfat down to 15% by 10/26/08. Running the Niagara Falls Marathon on 10/26/08, shooting to run <3:40."

Personal Info And Background:
Real Name: Jim
Sex: Male
Age: 45
Location: New York, United States
Occupation: Project Manager
Personal Website:
Gym: Basement, Roads & YMCA
Gym Location:
When I Started: Aug, 1978
How I Started: Not here so much for bodybuilding, but to lose weight/bodyfat. To improve my running and triathlon abilities.
Why I Love It: Sense of accomplishment, like the way I feel afterwards.
How I Stay Motivated: Set goals for myself.
BB Accomplishments: I am a 3x Ironman Triathlon finisher and I have completed 4 marathons (not including the 3 ran as part of the IM's)
Top 10 finisher at the 2007 NASTAR National Championships (Alpine Ski Racing)
Forum Signature: "There are 3 kinds of people in this world: "Those that make things happen, those that watch things happen and those that wonder what happened"
Last Updated: Jul 28, 2008 1:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 6, 2008 8:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 6, 2008 8:40am

Goals:
Main Goal: Improve For A Sport
Goal (Short): Get bodyfat down to 15% by 10/26/08. Running the Niagara Falls Marathon on 10/26/08, shooting to run &lt;3:40.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest: Niagara Falls Marathon
Last Updated: Jul 28, 2008 1:44pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 28, 2008 1:44pm

Videos of Tri2Ski
IMLP '06 Swim Start
IMLP '06 Swim Start
Play this video Played: 59
Description: This is the swim start from Ironman USA in Lake Placid during 2006. I'm in this mess somewhere! If you have never seen an IM swim start, they are amazing.
Last Updated: Jun 14, 2007 6:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 1:44pm

Latest BodyBlog Entry (32 Posts Total)
Category: Training on Jul 28, 2008 11:05am

Prologue
As most of you know this was my fourth IM at Lake Placid.  They have all been different – 2002 I crossed the finish line for the first time, so that will always be special.  In 2004, I trained and raced with my “wife to be”, Candice.  Even though she kicked my butt by 3...


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Apr 23, 2007
Reason: 
Higher Power Glucosamine Sulfate, 750mg/200 Capsules
Started: Jun 14, 2007
Reason: The downside of marathons/tris is that it takes its toll on your knees. I am taking...
Last Updated: Jun 14, 2007 1:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 29, 2008 11:15am
Recent Threads:


Workout Program:
Completed workouts for week of Jan 9. Training for the NJ Marathon (5/4) and IronmanUSA (7/20)

Monday
Run: 5K run + 3x3min @3% incline;
Bike: rest
Swim: 2x500 yards in <10min + swim drills
Lift: rest
Tuesday
Run: 9M run
Bike: :45 min easy spinning
Swim: rest
...
Last Updated: Jan 9, 2008 1:32pm

Favorites
Hobbies:
  • Skiing, Triathlons, Hanging out with the family
Cheat Foods:
  • Pizza, Chicken Wings, Soft Serve Ice Cream
Fitness Books:
  • Going Long (Gordo Byrn); Serious Training for Endurance Athletes (Browning and Sleamaker)
Last Updated: Jun 14, 2007 1:27pm

Friends (35)
figure_girl
Fitness Modeling Sportswear
 

Paladin99
 

Stonecoldtruth
Rear Lat Spread
 

irongrl
April 1, 2007 Arms
 

Zonemaster
 

shankyw
 

vickinicole
 

GIJANE93
 

brightlight07
The Entrance, Australia- June 2005
 

Last Updated: Jul 28, 2008 12:03pm

Visitor Comments (53)
[ Leave Tri2Ski a Comment ]
a perfect day tridiva [ View Profile ]
Jul 28, 2008 10:36am
Yesss, I met someone this past sunday that did the LP and he too said it was the most miserable IM (he's done 8)that he can remember--- good job man, I hope to follow in your footsteps come Nov-- rain or shine...hmmmm it's in AZ--- I will finish!!! Have a fantastic week!
reep [ View Profile ]
Apr 29, 2008 12:07am
Great pic men,..wich you succes in your goul!
shankyw [ View Profile ]
Apr 27, 2008 6:51am
Hey Jim...how are you these days?
JessicaRabbit [ View Profile ]
Apr 7, 2008 11:16am
Thanks:) I really don't know about doing a full marathon..it's something I'll definitely have to work up to, lol.
Olympic Triathlon Running Leg 080608 Pheidippides [ View Profile ]
Dec 13, 2007 6:11pm
Good luck with your triathlon plans. I've done some running races and am thinking about training for a tri next year. Probably sprint or Olympic distance rather than Ironman, though. That's very impressive.
Me and My Good Friend Dave Goodin! @ NPC Capitol o sweetfitchic [ View Profile ]
Dec 7, 2007 5:22pm
Thanks for stopping by my page! Hope you have a Great weekend!! ~Beth :)
shankyw [ View Profile ]
Nov 19, 2007 7:37am
What's up, Jim? Hope things are going well...see you're still working on the weight loss...keep at it!!!!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Oct 3, 2007 10:25pm
Sweet Bike picture!
Abs- Day after Triathlon Lissy [ View Profile ]
Sep 13, 2007 11:34am
hey! thanks for the link. i just looked at it today- the deadline is in 2 days. im going to try to get some photos in. thanks for thinking of me!
Leanest Abs Ever Had! 2ddd4u [ View Profile ]
Aug 25, 2007 2:21pm
Hey thank you for that link. I'll have to submit something after I compete in my first tri:)
Day of rest 10-1-07 DMexican [ View Profile ]
Aug 22, 2007 2:41pm
Too late, I think I'm hooked. It was a rush!!. I need to get a bike though becuase I borrowed one for the tri last weekend... Take care. In Christ, Amilcar
Day of rest 10-1-07 DMexican [ View Profile ]
Aug 22, 2007 12:31pm
You're on your way to reaching your goal! and WOW! about finishing 2 Ironmans. Maybe I'll get to do that one day. It would just be hard to find the time to train right now. Take care. In Christ, Amilcar
Ed Corney and I at the 2008 Arnold ChargerGirlFan [ View Profile ]
Aug 22, 2007 11:24am
I don't think I would be material for that considering I have only done one sprint tri and they are looking for a more active triathlete I imagine. Thanks for thinking of me though!! :)
August 08 Armour Plated [ View Profile ]
Aug 22, 2007 9:13am
Good luck with your goals! I think you're on your way. Thanks for stopping by.
sk8rchick sk8rchick [ View Profile ]
Aug 22, 2007 8:34am
Thanks for your nice comment! As for diet tips: eat clean 90% of the time. I have a small amount of chocolate everyday.
shankyw [ View Profile ]
Aug 6, 2007 1:14pm
Glad to hear things are going well...whatever you're doing, keep it up!! Have a great week =)
shankyw [ View Profile ]
Aug 6, 2007 11:53am
I did in fact...I really need to work on balancing out my physique...more mass in the upper body and tighten up the lower body. Also, my presentation needs work. No surprises!! I'm working on it :) Hope things are going well with you!
EBN 2008 elock6 [ View Profile ]
Aug 6, 2007 9:37am
thx
CapitalJay [ View Profile ]
Aug 6, 2007 4:36am
The shoulder is getting better every day. PT is rough, but we're making progress. I can run (slowly and only on a dreadmill), and I've been on my bike quite a bit, but no swimming for awhile yet.
Pam_39 [ View Profile ]
Aug 3, 2007 5:51pm
Hi Jim- Training is going OK, just need to get back into the groove of things. Vacations always seem to mess me up. How's is going for you?
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