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Membership Info

Member Since: Apr 6, 2008
BodyBlog Started: Dec 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 892

Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 7

Forum Rep (?) : Treymck 10

Activity

Last Visit: Jun 12, 2009 6:32pm
Last Forum Post: Never
Last Photo Upload: Jan 29, 2009 11:14am
Last Profile Update: May 24, 2008 1:14pm
Last Blog Post: Dec 19, 2008 9:12pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 186

Stalking (?) : 63

Inspiring (?) : 0

Treymck

Overall Goal: Get Healthier! Drop my Body fat% to 11%

Fit Status: great week ready for the weekend! when you can get some really good workouts in with half the people!

Motivation Level: 9/10

Mar 5, 2009 6:09 pm History

Mar 5, 2009 6:10 pm History

Personal Info And Background:
Real Name:	Trey
Sex:	Male
Age:	27
Location:	Virginia, United States
Occupation:	Electrician
Personal Website:
Gym:	world gym
Gym Location:	Gainesville, Virginia
When I Started:	Jan, 2009
How I Started:	Ok took some time Off so here we go Again.
Why I Love It:	I love being in the gym head phones on. I can really tone out everyone and get some alone time.
How I Stay Motivated:	It just makes a difference. I feel healthier when I work out.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 13, 2008 10:37am

What Treymck Is Up To:

Mar 5, 2009
Treymck updated Motivation Level from 8/10 to 9/10 - 6:10 pm - Comment
Treymck updated Fit Status "great week ready for the weekend! when you can get some really good workouts in with half the people!" - 6:09 pm - Comment
Mar 2, 2009
Treymck updated Current Supplements with Nutrex Vitrix - 1:53 pm - Comment
Treymck updated Current Supplements with Nutrex Niox - 1:52 pm - Comment
Treymck updated Current Supplements with Twinlab Mega L-Carnitine - 1:49 pm - Comment
Feb 28, 2009
Treymck updated Body Stats - Arms: 15.5 ins., Calves: 15.5 ins., Chest: 41 ins., Forearms: 12 ins., Hips: 41 ins., Neck: 18 ins., Shoulders: 51 ins., Thighs: 22 ins., Waist: 36.5 ins. - 6:17 pm - Comment

See Last 9 Feed Items

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Progress Pictures
Mar 25, 2007	Jan 29, 2009

2007
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Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	36.5" (92.71 cm)
Weight:	210 lb (95.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	15.8 %	Calves:	15.5" (39.37 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	51" (129.54 cm)
Hips:	41" (104.14 cm)	Neck:	18" (45.72 cm)
Last Updated: May 12, 2008 7:34pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 12, 2008 7:34pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Get Healthier! Drop my Body fat% to 11%
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Apr 13, 2008 1:49pm

Members That Inspire Treymck:
Treymck does not have inspirational members yet.

BodyAnswers

Treymck has answered 24 of 67 total questions.
View all 24 of Treymck's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Why or why not?

cuz

- Updated Dec 15, 2008 6:08pm

What tips would you give to others to help them stay motivated over the long-term?

don't get fat

- Updated Dec 15, 2008 6:08pm

What supplements do you take immediately before your workout? Why?

whey and amino acids

- Updated Dec 15, 2008 6:07pm

View all 24 of Treymck's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 13, 2008 1:49pm

Videos of Treymck
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 1:49pm

Favorite Bodybuilding And Fitness Videos
	BodyBuilding Jay Cutler Played: 14 Why I like this video: Cuz it's Jay enough said!
	Prank call to wife goes very wrong Played: 103 Why I like this video: Its the funniest video on you tube. Better to work out in a good mood
Last Updated: Apr 13, 2008 1:49pm

Latest BodyBlog Entry (1 Posts Total)
Finding time? Category: Training on Dec 19, 2008 9:12pm Is it just me or is it just an excuse. But finding time for the gym is some times difficult. I work usually 61 hours a week 4 tens, 2 eights, and 1 five. Sunday is the easiest. Saturday most gyms close earlier than there normal time, and thru the week sometimes when you get up at 5 a.m. and you... Read More » View Treymck's BodyBlog

Current Supplements:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla Started: Dec 13, 2008 Reason:
	Twinlab Amino Fuel 2000, 150 Tablets Started: Dec 13, 2008 Reason:
	GNC Pro Performance L-Glutamine Started: Dec 18, 2008 Reason:
GNC Mega Men Multi-Vitamin read more »
gnc soft cap fish oil read more »
Nutrex Niox, 180 Liqui-Caps read more »
Nutrex Vitrix, 90 Liqui-Caps read more »
Twinlab Mega L-Carnitine, 12 Fl. Oz. read more »
View All Current Supplements »
Last Updated: Apr 13, 2008 1:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.02
Last Activity:	Feb 22, 2009 5:52pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Calves [ exercises ] Triceps [ exercises ]
Last Updated: Apr 16, 2008 8:05am

Friends (249)

mtviewmom	Agostage	Beatriz
ChickenTuna	vickinicole	Jessica29
GoddessAthlete	swimastro	FitBunny7

Show All Friends (249) »

Last Updated: May 24, 2008 1:14pm

Visitor Comments (21)
[ Leave Treymck a Comment ]
	HabitualHealth [ View Profile ] Mar 2, 2009 10:09pm thanks for the add!
	DawnMelanie [ View Profile ] Mar 2, 2009 9:44pm Txh Trey! smile
	getmesweaty [ View Profile ] Mar 2, 2009 9:34pm it is getting closer..trying to prepare myself for better eating..uuggggh i need a kick in the booty to get there full time..how u been??
	pink378 [ View Profile ] Mar 2, 2009 8:28pm thanks for the add, keep training hard!
	DemetriaF [ View Profile ] Mar 2, 2009 8:21pm Aloha, and thank you for that! :) Take care, and have a great week! :)
	FadeToBright [ View Profile ] Mar 2, 2009 5:03pm thanks for the add :)
	ArmdandFabulous [ View Profile ] Mar 2, 2009 3:52pm thank you :)...good luck with your goals!
	SuperMaine [ View Profile ] Jan 30, 2009 9:32am Thanks for the add
	KLTexas [ View Profile ] Jan 29, 2009 5:29pm Thanks for the add!
	musclemama29 [ View Profile ] Jan 9, 2009 9:29am Thank you for the add and good luck with your goals! Have a wonderful weekend!:)
	thgirlnxtdr [ View Profile ] Jan 8, 2009 10:00am Thanks so much for the friend request and good luck with all your fitness goals!
	knallan [ View Profile ] Jan 4, 2009 2:24am Thanks for the add and good luck with your goals!
	M-A-S [ View Profile ] Dec 23, 2008 8:27pm Congrats at taking the first step in finding a better you. If you have any questions or advice let the group know...Strength in numbers.
	SmartAssard [ View Profile ] Dec 23, 2008 4:32pm Happy holidays right back at ya!!
	Kim25 [ View Profile ] Dec 22, 2008 8:57am Thanks for the request! keep up the hard work :]
	carolynduerr [ View Profile ] Dec 22, 2008 4:38am THanks for the add! Good luck with your training goals!
	Jen_absgirl [ View Profile ] Dec 21, 2008 9:23pm Thank you! Happy Holidays to you too!
	FitMeg08 [ View Profile ] Dec 21, 2008 8:16pm Thanks, you too!
	dianeb [ View Profile ] Dec 20, 2008 7:38am Thanks for the add, good luck with your goals.
	KatNap [ View Profile ] Jun 21, 2008 7:27am Thanks for stopping by my page have a great weekend!
View All 21 Comments »

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