TreyBrewer
"Currently i am just hanging low with my girl friend Katie. I am very happy I got my IFBB pro card katie supports me very well and its fun having her around when the times go tough. Its the off season for me I am planning on doing the San Diego Pro"
TreyBrewer has answered 45 of 67 Questions.
How many reps per set do you usually do? Why?
In the off season I do 12,8,5,1-3 I do less reps more weight in the off season. Prior to competition I do 20,15,10,8
How long do you rest between sets on average? Why?
I usually rest for about 60-90 seconds
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Well as a IFBB pro I would say I have the size and mass but I dont have the striation but I will soon get more striation on my physique.
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Click on any category row to view questions and TreyBrewer's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
1 of 2
Motivation: Long-Term
2 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
8 of 10
Training: Cardio
3 of 4
Training: Exercises
9 of 11
Training: Getting Started
3 of 3
Training: Gym Etiquette
3 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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