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August 2007 Fractured C7 (Aug 07)
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Membership Info
Member Since: Dec 8, 2008
BodyBlog Started: Dec 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 232
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:06pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2009 6:37pm
Last Profile Update: Dec 17, 2009 8:32pm
Last Blog Post: Dec 8, 2008 7:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

TrevorNS

Overall Goal:  Develop a proportional physique.

Fit Status:  Science says not to push that hard. We push to prove science wrong.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Leduc, Alberta, Canada
Occupation:
Cook and Student working towards a diploma as a personal fitness trainer
Personal Website:
Primary Gym:
Leduc Recreation Centre
4330 Black Gold Drive
Leduc, AB
Canada
College:
High School:
When I Started:
Jan, 1999
How I Started:
When I was 15 I was a little overweight and unhappy with my body image, so I decided to try working out. Mostly hitting the boxing bag. After a few months I thought I would add weight lifting which I really loved. I started to get serious between the ages of 17-21 bulking to about 180. Then I started riding motocross and doing some downhill mountain biking and after breaking 13 bones including my neck, I figured it was time to get back into fitness, and forget the dangerous sports.
Why I Love It:
The way I feel during and after each workout. Also, the confidence it brings into having a fit body.
How I Stay Motivated:
BB Accomplishments:
I have not made an major "bodybuilding" accomplishment, but I do believe I have accomplished so much in such a short period of time from breaking my neck in Aug 2007 and being told I would probably not walk again. To where my health and fitness level is now!
Forum Signature:
Last Updated: Dec 17, 2009 8:22pm

What TrevorNS Is Up To:
Dec 24, 2009
TrevorNS updated Fit Status "Science says not to push that hard. We push to prove science wrong."
TrevorNS updated Fit Status "Science says not to push that hard. Well push to prove science wrong."
Dec 17, 2009
TrevorNS updated Current Supplements with Ultimate Nutrition Iso-Sensation 93
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2009 Dec 4, 2009
Right Flexed Bicep
Last Updated: Dec 9, 2009 7:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2009 11:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2009 4:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Develop a proportional physique.
Goal (Long):
Weight Goal:
I want to GAIN 13 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Dec 17, 2009 6:39pm

Members That Inspire TrevorNS:
Beast [ BodySpace ]
read more »
View all 1 members who inspire TrevorNS »

BodyAnswers
TrevorNS has answered 4 of 67 total questions.
View all 4 of TrevorNS's BodyAnswers »

How many reps per set do you usually do? Why?
Right now keeping it a little lighter. 12-15
- Updated Dec 17, 2009 3:43pm

How long do you rest between sets on average? Why?
I go by feel
- Updated Dec 17, 2009 3:43pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Dec 4, 2009 8:58pm

View all 4 of TrevorNS's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 17, 2009 6:39pm

Videos of TrevorNS
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 6:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 6:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 8, 2008 7:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Ultimate Nutrition L-Glutamine
Ultimate Nutrition L-Glutamine

Started: Dec 21, 2006
Reason: I take it for recovery and to keep my immune system going strong!
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix
Started: Jan 18, 2009
Reason: I take every once in a while to have a crazy amount of energy
Ultimate Nutrition Iso-Sensation 93, 2 Lbs., Chocolate Fudge
Started: Nov 11, 2009
Reason: Isolate protein nuff said
Last Updated: Dec 17, 2009 8:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 18, 2009 10:31pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Downhill Mountain Biking
Cheat Foods:
  • Reese Peanut Butter Cups
  • Reese Blizzard
Workout Music:
  • Static X, Drowning Pool,
Last Updated: Dec 4, 2009 9:53pm

Friends (8)








Last Updated: Dec 17, 2009 5:01pm

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