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Membership Info

Member Since: Apr 21, 2008
BodyBlog Started: Apr 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 429

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Treliq 10

Activity

Last Visit: Dec 7, 2009 7:14am
Last Forum Post: Sep 5, 2009 10:10am
Last Photo Upload: Never
Last Profile Update: Dec 7, 2009 7:14am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

Treliq

Overall Goal: 95kgr - 9% body fat

Fit Status: 2 months inactive. Start on Monday, hardcore 16weeks

Motivation Level: 10/10

Oct 4, 2009 2:47 pm History

Oct 4, 2009 2:40 pm History

Personal Info And Background:

Real Name:	Harry
Sex:	Male
Age:	24
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2005
How I Started:	To improve my basketball skills, improve my fitness, improve my looks.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I am the main event
Last Updated: Oct 4, 2009 2:03pm

What Treliq Is Up To:

Dec 7, 2009

Treliq updated Body Stats - Arms: 15 ins., Calves: 16.7 ins., Chest: 45.7 ins., Forearms: 12 ins., Hips: 41.3 ins., Neck: 17.5 ins., Shoulders: 54.5 ins., Thighs: 26.2 ins., Waist: 42.3 ins.

- 7:14 am - Comment

Treliq changed Weight from 246.4 lbs. to 253 lbs., a 6.6 lb. gain in 49 days

- 7:14 am - Comment

Oct 19, 2009

Treliq updated Body Stats - Arms: 15 ins., Chest: 46.1 ins., Hips: 40.9 ins., Shoulders: 53.9 ins., Thighs: 25.2 ins., Waist: 42.1 ins.

- 6:07 pm - Comment

See Last 16 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 5, 2008	Aug 23, 2009

	105kg
View All 8 Progress Pictures »
Last Updated: Oct 4, 2009 2:07pm

Body Stats:
Click The Chart For Larger Version
Height:	295'3.7" (90.01 m)	Waist:	42.32" (107.49 cm)
Weight:	253 lb (115.0 kg)	Thighs:	26.18" (66.50 cm)
Bodyfat:	15.9 %	Calves:	16.73" (42.49 cm)
Chest:	45.67" (116.00 cm)	Forearms:	12.01" (30.51 cm)
Arms:	14.96" (38.00 cm)	Shoulders:	54.53" (138.51 cm)
Hips:	41.34" (105.00 cm)	Neck:	17.52" (44.50 cm)
Last Updated: Dec 7, 2009 7:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	288.2 lb (131.0 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	336.6 lb (153.0 kg)	Barbell Rows:
Deadlift:	257.4 lb (117.0 kg)	Overhead Press:	184.8 lb (84.0 kg)
Last Updated: Jul 8, 2008 5:14am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	95kgr - 9% body fat
Goal (Long):
Weight Goal:	I want to LOSE 7 kg
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Oct 4, 2009 2:49pm

Members That Inspire Treliq:
Treliq does not have inspirational members yet.

BodyAnswers

Treliq has answered 36 of 67 total questions.
View all 36 of Treliq's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

Close to where i live/cheap

- Updated Oct 20, 2009 12:51pm

What should look for in a gym? What should you avoid?

machines, weights, women ;)

- Updated Oct 20, 2009 12:51pm

Do you sometimes use joint health supplements?

Yes

Which ones do you use?

CNP joints, Cissus

- Updated Oct 20, 2009 12:50pm

View all 36 of Treliq's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 4, 2009 2:49pm

Videos of Treliq
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2009 2:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2009 2:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Sep 01, 2006 Reason:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Sep 01, 2006 Reason:
	BSN Nitrix, 360 Tablets Started: Sep 01, 2006 Reason:
Designer Supplements Glucophase read more »
IDS New Whey Liquid Protein 42, 12 Pack, Grape read more »
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate read more »
ALRI T-X, 90 Capsules read more »
Nutrex Lipo 6x, 120 Multi-Phase Capsules read more »
View All Current Supplements »
Last Updated: Apr 21, 2008 3:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.03
Last Activity:	Oct 30, 2009 5:53am
Recent Threads: Blood work question after long cycle posted in REMOVED -last reply: 117 days ago Blood work after 24week cycle posted in REMOVED -last reply: 250 days ago Sustanon, Tren, Winny cycle, BACK PUMPS! posted in REMOVED -last reply: 579 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Weetabix Oats
Last Updated: May 1, 2008 2:27pm

Friends (1)

TheFitnessVoice

Last Updated: May 13, 2008 1:43pm

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