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Treilin

"Looking at a Sep show"

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Treilin's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 16, 2005	Jul 15, 2006

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.6 lb (75.3 kg)	Change:	-21.0 lb (-9.5 kg)
	Current:	144.6 lb (65.7 kg)	Percent Change:	-12.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 29, 2009	144.6 lb (65.7 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Mar 21, 2009	145.8 lb (66.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 8, 2009	146.8 lb (66.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 7, 2009	147.0 lb (66.8 kg)	-2.6 lb (-1.2 kg)	-1.7 %
Jan 18, 2009	149.6 lb (68.0 kg)	-1.2 lb (-0.5 kg)	-0.8 %

Jan 9, 2009	150.8 lb (68.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Dec 21, 2008	151.2 lb (68.7 kg)	-4.0 lb (-1.8 kg)	-2.6 %
Jan 6, 2008	155.2 lb (70.5 kg)	-2.6 lb (-1.2 kg)	-1.6 %
Dec 30, 2007	157.8 lb (71.7 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Dec 14, 2007	158.6 lb (72.1 kg)	13.6 lb (6.2 kg)	9.4 %
Oct 5, 2007	145.0 lb (65.9 kg)	-2.8 lb (-1.3 kg)	-1.9 %
Sep 19, 2007	147.8 lb (67.2 kg)	-5.0 lb (-2.3 kg)	-3.3 %
Aug 5, 2007	152.8 lb (69.5 kg)	1.8 lb (0.8 kg)	1.2 %
Aug 2, 2007	151.0 lb (68.6 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jul 22, 2007	151.6 lb (68.9 kg)	0.6 lb (0.3 kg)	0.4 %
Jul 8, 2007	151.0 lb (68.6 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jul 5, 2007	152.2 lb (69.2 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 19, 2007	152.8 lb (69.5 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Jun 16, 2007	154.4 lb (70.2 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jun 4, 2007	155.6 lb (70.7 kg)	7.6 lb (3.5 kg)	5.1 %
May 11, 2007	148.0 lb (67.3 kg)	-3.6 lb (-1.6 kg)	-2.4 %
May 6, 2007	151.6 lb (68.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 1, 2007	152.0 lb (69.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 18, 2007	152.6 lb (69.4 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Apr 6, 2007	154.2 lb (70.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 3, 2007	155.2 lb (70.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Mar 22, 2007	156.0 lb (70.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 21, 2007	156.4 lb (71.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 15, 2007	156.6 lb (71.2 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 9, 2007	157.2 lb (71.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Mar 7, 2007	159.0 lb (72.3 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Feb 26, 2007	160.2 lb (72.8 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Feb 18, 2007	161.6 lb (73.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Feb 13, 2007	162.4 lb (73.8 kg)	-6.6 lb (-3.0 kg)	-3.9 %
Feb 5, 2007	169.0 lb (76.8 kg)	3.0 lb (1.4 kg)	1.8 %
Feb 2, 2007	166.0 lb (75.5 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 26, 2007	165.6 lb (75.3 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	31.1 %	Change:	-13.4 %
	Current:	17.7 %	Percent Change:	-43.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 5, 2007	17.7 %	-1.2 %	-6.3 %
Jul 22, 2007	18.9 %	-0.1 %	-0.5 %
Jun 24, 2007	19.0 %	3.0 %	18.8 %
May 11, 2007	16.0 %	-1.9 %	-10.6 %
May 6, 2007	17.9 %	-1.0 %	-5.3 %

Show Full History (11 Entries)

Body Stats: Chest

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Current Progress

	Start:	38.5" (97.8 cm)	Change:	-1.5" (-3.8 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 6, 2007	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Feb 18, 2007	38.0" (96.5 cm)	1.0" (2.5 cm)	2.7 %
Feb 2, 2007	37.0" (94.0 cm)	-1.5" (-3.8 cm)	-3.9 %
Jan 26, 2007	38.5" (97.8 cm)

Body Stats: Arms

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Current Progress

	Start:	14.0" (35.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 6, 2007	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
Feb 18, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 2, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 26, 2007	14.0" (35.6 cm)

Body Stats: Hips

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Current Progress

	Start:	35.3" (89.5 cm)	Change:	3.3" (8.3 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	9.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
May 6, 2007	38.5" (97.8 cm)	3.3" (8.3 cm)	9.2 %
Feb 18, 2007	35.3" (89.5 cm)	-6.8" (-17.1 cm)	-16.1 %
Feb 2, 2007	42.0" (106.7 cm)	6.8" (17.1 cm)	19.1 %
Jan 26, 2007	35.3" (89.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.3" (81.9 cm)	Change:	-0.8" (-1.9 cm)
	Current:	31.5" (80.0 cm)	Percent Change:	-2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 6, 2007	31.5" (80.0 cm)	-0.8" (-1.9 cm)	-2.3 %
Feb 18, 2007	32.3" (81.9 cm)	1.3" (3.2 cm)	4.0 %
Feb 2, 2007	31.0" (78.7 cm)	-1.3" (-3.2 cm)	-3.9 %
Jan 26, 2007	32.3" (81.9 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	-1.5" (-3.8 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 6, 2007	21.0" (53.3 cm)	-1.0" (-2.5 cm)	-4.5 %
Feb 18, 2007	22.0" (55.9 cm)	-1.8" (-4.6 cm)	-7.6 %
Feb 2, 2007	23.8" (60.5 cm)	1.3" (3.3 cm)	5.8 %
Jan 26, 2007	22.5" (57.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	-0.3" (-0.6 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 6, 2007	14.0" (35.6 cm)	-0.3" (-0.6 cm)	-1.8 %
Feb 18, 2007	14.3" (36.2 cm)	0.5" (1.1 cm)	3.3 %
Feb 2, 2007	13.8" (35.1 cm)	-0.5" (-1.1 cm)	-3.2 %
Jan 26, 2007	14.3" (36.2 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

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Current Progress

	Start:	46.8" (118.7 cm)	Change:	-2.8" (-7.0 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 6, 2007	44.0" (111.8 cm)	-3.3" (-8.3 cm)	-6.9 %
Feb 18, 2007	47.3" (120.0 cm)	4.3" (10.8 cm)	9.9 %
Feb 2, 2007	43.0" (109.2 cm)	-3.8" (-9.5 cm)	-8.0 %
Jan 26, 2007	46.8" (118.7 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 6, 2007	5'7.8" (1.7 m)	0'0.5" (0.0 m)	0.7 %
Feb 2, 2007	5'7.3" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	30.0 lb (13.6 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	22.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 25, 2007	165.0 lb (75.0 kg)	10.0 lb (4.5 kg)	6.5 %
Jan 18, 2007	155.0 lb (70.5 kg)	10.0 lb (4.5 kg)	6.9 %
Jan 10, 2007	145.0 lb (65.9 kg)	10.0 lb (4.5 kg)	7.4 %
Jan 3, 2007	135.0 lb (61.4 kg)

Lifting Stats: Squat

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Current Progress

	Start:	164.0 lb (74.5 kg)	Change:	70.0 lb (31.8 kg)
	Current:	234.0 lb (106.4 kg)	Percent Change:	42.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 29, 2007	234.0 lb (106.4 kg)	79.0 lb (35.9 kg)	51.0 %
Jan 8, 2007	155.0 lb (70.5 kg)	-9.0 lb (-4.1 kg)	-5.5 %
Jan 1, 2007	164.0 lb (74.5 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Dec 29, 2006	366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 1, 2006	95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	20.0 lb (9.1 kg)
	Current:	145.0 lb (65.9 kg)	Percent Change:	16.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 18, 2007	145.0 lb (65.9 kg)	10.0 lb (4.5 kg)	7.4 %
Jan 10, 2007	135.0 lb (61.4 kg)	10.0 lb (4.5 kg)	8.0 %
Jan 3, 2007	125.0 lb (56.8 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	9.0 lb (4.1 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	7.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 13, 2007	134.0 lb (60.9 kg)	9.0 lb (4.1 kg)	7.2 %
Jan 8, 2007	125.0 lb (56.8 kg)

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