Jul 14, 2008 11:40pm

ooh i'm sure you can:) good luck!!:D

Jul 13, 2008 4:46pm

you are welcome :) what do you mean catch up.... you look great to me :)

Jul 6, 2008 2:25am

Thank you so much for adding me as friend, I really appreciate it! Best wishes for continued success with your goals. Jen

Jun 29, 2008 6:51pm

Ummmm I see a producer and a rapper??? I dont know them...lol. I cant introduce u to strangers....lol. U can introduce me. :-) V

Jun 28, 2008 8:34pm

Sure...as soon as I figure out who they are....lol :-) V

Jun 28, 2008 3:43pm

well thats good I play semi pro ball in Nyc

Jun 28, 2008 3:43pm

well thats good I play semi por ball in Nyc

Jun 27, 2008 12:23pm

Wow NO Shotgun? I was on it for 2 weeks and it did nothing for me. Now im taken naNOx9 and Leukic and got some crazy gains. Other then that just been getting ready for football season.

Jun 26, 2008 8:33pm

Ohhh that is good....maybe I will get to braid it.... :-) V

Jun 26, 2008 8:49am

Hey hows the plasmajet working out for you?

Jun 22, 2008 6:51pm

Haven't heard from u in forever...how are u doing? :-) V

May 19, 2008 4:22am

excellent! sounds good.. glad to hear you're back on top of things :) I'm just about getting back into a good routine - I slacked off for a bit but I'm almost there..we don't have any choice with summer around the corner right? lol

May 16, 2008 11:58am

how's the training bro!?

May 1, 2008 1:29am

As of late, I have been doing more working than working out. Training has been slow for me. My job has me doing new things. I will be back to training in about a week or so.

Apr 28, 2008 6:22am

log is up and running! drop by and check it out! http://forum.bodybuild ing.com/showthread.php?t=10746 8171

Apr 28, 2008 5:30am

yeah I love going it best thing about it is I get a free gym membership and I have the keys so I can train anytime I want. Well It was kind of crazy taken it at first because it was just that mind blowing. It works great you just have to stack it to get good gains

Apr 27, 2008 6:49pm

hey bro hows the training going?

Mar 17, 2008 4:59pm

Thanks for the ADD. Nice phyique, keep up the good work. How's the wrestling coming along?

Feb 14, 2008 6:56am

Hey no problem.. are you still bulking?

Jan 22, 2008 12:46pm

solid athletic base bro!