TravisRucker
"Become certified for Personal Trainer at The Academy of Health Care Professions, Transform my body for a whole year, Beat gynecomastia (I've had that for yrs, its time to fix that) and compete bodybuilding show in 2011."
Progress Pictures
Jul 1, 2006
Sep 25, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
218.0 lb (99.1 kg) Change:
-18.0 lb (-8.2 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 1, 2009
200.0 lb (90.9 kg)
-18.0 lb (-8.2 kg)
-8.3 %
Apr 25, 2009
218.0 lb (99.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
20.0 % Change:
-7.0 %
Current:
13.0 % Percent Change:
-35.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 1, 2009
13.0 %
-7.0 %
-35.0 %
Apr 25, 2009
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 1, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 25, 2009
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
217.0 lb (98.6 kg) Change:
50.0 lb (22.7 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
23.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 1, 2009
267.0 lb (121.4 kg)
50.0 lb (22.7 kg)
23.0 %
Apr 25, 2009
217.0 lb (98.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
282.0 lb (128.2 kg) Change:
-15.0 lb (-6.8 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
-5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 1, 2009
267.0 lb (121.4 kg)
-15.0 lb (-6.8 kg)
-5.3 %
Apr 25, 2009
282.0 lb (128.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
86.0 lb (39.1 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
47.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 1, 2009
267.0 lb (121.4 kg)
86.0 lb (39.1 kg)
47.5 %
Apr 25, 2009
181.0 lb (82.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 25, 2009
116.0 lb (52.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
97.0 lb (44.1 kg) Change:
170.0 lb (77.3 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
175.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 1, 2009
267.0 lb (121.4 kg)
170.0 lb (77.3 kg)
175.3 %
Apr 25, 2009
97.0 lb (44.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
70.0 lb (31.8 kg) Change:
64.0 lb (29.1 kg)
Current:
134.0 lb (60.9 kg) Percent Change:
91.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 1, 2009
134.0 lb (60.9 kg)
64.0 lb (29.1 kg)
91.4 %
Apr 25, 2009
70.0 lb (31.8 kg)
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