I want to gain 10 kilo b4 the end of Max-OT an increase lifting stats..

To qualify for the 2010 Figure Olympia

lose the fat and let my abs finally come out.

BULK to 200; SQUAT 350; BENCH 275; ROW 250; DL 405.

Bringing Up Everything while staying relatively lean and Having Fun doing it!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Strong

To inspire others!!!

To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

be hot as hell

To get to 225lb then cut to 200lb then mantain for 6months to a year.

Add on as much mass as possible while maintaining body fat. Increased LBM will help with next fat loss stage.

To gain some confidence that I badly need, aim to become a better person everyday. DON'T LET ANYONE TELL YOU WHAT YOU CAN'T DO!