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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Nov 12, 2009
CURRENT
Oct 16, 2012
172 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
202.3
Lbs.
Sep 13, 2012
CURRENT BODY FAT
15
%
Sep 13, 2012
PROGRESS HISTORY
Lbs.
2012-09-13
202.4
Apr 25, 2013
181.1 Lbs.
%
2012-09-13
15
Apr 25, 2013
7.5 %
Lbs.
2012-09-13
172
Programs
My Workout Philosophy View My Full Workout Program
Traveller68 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Traveller68 has not added any program information.
My Supplement Program View My Full Supplement Program
Traveller68 has not added any program information.
My Motivation Program View My Full Motivation Program
Traveller68 has not added any program information.
Visitor Comments
thgirlnxtdr
Thanks for the PM, Rob, and for the really nice compliments! I appreciate it :) You have a good day, too!
May 15, 2013 9:29pm
KLTexas
Thanks so much for the add Rob! If you're on Facebook, please add my training page as well https://www.facebook.com/KLALAUCIUS Hope you're having a great week!
Jan 29, 2013 7:52pm
Marieket
Thank you for the add new bb.com friend. I'm fine and I hope that you are too. Can't wait to see your accomplishments. Bye
Oct 8, 2012 6:39am
Traveller68 is now friends with ThePeach.