Last Visit: Today, 2:26pm Last Forum Post: Aug 31, 2009 6:04pm Last Photo Upload:Never Last Profile Update: Today, 2:25pm Last Blog Post: May 7, 2009 9:25pm
Overall Goal: I want to get a six pack and gain muscle with the help from stevep78. Add this guy as a friend. He know what exercises work for each bodypart. Proud to be part of the "DO WORK" crew. Another thing be sure to checkout BDUBdiesal's page.
Fit Status:
Just did chest and legs today. DO WORK crew holla.
I lifted weights in high school when I was on the cross country team. I have been lifting on and off after graduating from high school.
Why I Love It:
It helps me relieve stress after a day of classes. Plus it makes me feel good after a good workout
How I Stay Motivated:
I read comments from my Bodyspace friends and checking out their progress pictures.
BB Accomplishments:
Maxing out on Leg Press hitting 405 lbs.
Forum Signature:
The pump is as satisfying as having sex with a woman and cumming, so im cumming at work, at the gym, at home, so its like im in heaven right?-Arnold Schwarzenegger
Last Updated: Jul 15, 2009 6:38pm
What Trav976 Is Up To:
Oct 30, 2009
Trav976updated Fit Status "Just did chest and legs today. DO WORK crew holla."
Trav976changed Overall Goal: "I want to get a six pack and gain muscle with the help from stevep78. Add this guy as a friend. He know what exercises work for each bodypart. Proud to be part of the "DO WORK" crew. Another thing be sure to checkout BDUBdiesal's page.."
I want to get a six pack and gain muscle with the help from stevep78. Add this guy as a friend. He know what exercises work for each bodypart. Proud to be part of the "DO WORK" crew. Another thing be sure to checkout BDUBdiesal's page.
Goal (Long):
I want to stay healthy. I trying my best to eat clean food and drink plenty of water. I want to help people achieve their goals in the gym. I know it takes a lot of dedication to achieve my goal.
Why? What are the pros and cons of working out there?
Because I go to school there.
Pros: Smith machines for squats
Friendly staff
Cons: Crowded during winter quarter
Waiting for an available locker to put my belongings in the cubby hole.Because I go to school there.
Pros: Smith machines for squats
Friendly staff
Cons: Crowded during winter quarter
Waiting for an available locker to put my belongings in the cubb...more
Sports Center profiles Texas Longhorns DE Brian Or
Played: 81
Why I like this video: Brain Orakpo is one strong dude.Washington Redskins made a good choice picking him in the 1st round. Check out his freshman picture.
Jimmy's 1993 ESPY Speech
Played: 25
Why I like this video: This video clip is motivational. Donate to the V Foundation. It's for a good cause Bodyspacers.
Hello Bodyspacers, I hope everybody's training is going well. Tonight when I was browsing the internet, I discovered a youtube video clip about the "no grunting" policy. After checking out the clip, I checked out the planet fitness website. Their motto is "The...
You almost got it right. Like NO fruits and vegetables! ;) I'm going to be Danica PAtrick. That way when drunk people ask my name they will get all annoyed when I tell them Danica! :)
Hey Trav bro thanks man It was a good comp for me But i had to wing some of my routine though lol Just had fun and all that hardwork paid off big time. Glad your still pumping bro .Thanks to for the support, encouragement . Just bulking now no more competitions until March or April 2010. I did qaulify for the nationals but theres another level Anywayz bro good luck with project God bless and takecare Laterz Cuz