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Transfrm2day
"Right now I just want to strive to be consistent, continue learning and continue sculpting my body to be the best I have ever had:)"

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BodyBlog (12)
Photos (11)
Progress & Goals
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BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Apr 4, 2008 Sep 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 4.6 lb (2.1 kg)
Current: 144.6 lb (65.7 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Mar 30, 2009 Dec 20, 2009 Apr 30, 2009 Goal Has Expired  
  145.0 lb (65.9 kg) 144.6 lb (65.7 kg) 130.0 lb (59.1 kg) 14.6 lb (6.6 kg)  

Date Body Stats: Weight Change % Change
Apr 20, 2009 144.6 lb (65.7 kg) -0.4 lb (-0.2 kg) -0.3 %
Mar 30, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2009 145.0 lb (65.9 kg) 1.0 lb (0.5 kg) 0.7 %
Mar 3, 2009 144.0 lb (65.5 kg) -4.0 lb (-1.8 kg) -2.7 %
Feb 18, 2009 148.0 lb (67.3 kg) 8.0 lb (3.6 kg) 5.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 20, 2009 Apr 30, 2009 Goal Has Expired  
  26.0 % 26.0 % 19.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 26, 2009 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 23, 2009 40.3" (102.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 23, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2009 33.3" (84.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2009 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 30, 2009 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 20, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 23, 2009 37.8" (95.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 26, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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