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To:
shelbsassy
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From:
Transfrm2day
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Oct 19, 2009 10:21am
Looking fit and fabulous at 40! Happy belated birthday!
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To:
shelbsassy
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From:
Transfrm2day
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Sep 21, 2009 11:24am
Congrats on the pull ups that is awesome!!!! Wohoo!
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To:
shelbsassy
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From:
Transfrm2day
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Sep 21, 2009 11:22am
Thanks!!I love working my calves..they really need it!I had always been called chicken legs because I had all this muscle in my thighs and these little bity calves;)I was not a fan of the seated either,I work out at home so I don't have the actual machine and it was a huge challenge to try to get enough weight on me to feel any burn,until I started having my boyfriend sit on my legs and I raise him,now I feel the burn ;)I love your profile pic too!How are things going?
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To:
Ledford45
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From:
Transfrm2day
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Sep 18, 2009 8:28am
Thank you! Same to you..your new pics are looking good too! Like I said before I just need to get my diet in line..actually when I saw this set of my pics I was not happy, yes I am building muscle, but I have not lost the fat so you really cannot see it..good thing is that it was enough for me to say ENOUGH with the diet and get it under control!! ;)...Hey, you keep it up too, one day at a time!!!
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To:
shelbsassy
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From:
Transfrm2day
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Sep 16, 2009 12:37pm
You are looking fabulous!! Keep up the hard work it is paying off!
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To:
fitnblnde5
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From:
Transfrm2day
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Sep 16, 2009 12:22pm
Good luck with the program...let me know how you like it!
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To:
BabyBeFit38
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From:
Transfrm2day
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Sep 16, 2009 12:09pm
Congratulations on the comp!!! You look amazing! Great job :)
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To:
redheadlaw7
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From:
Transfrm2day
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Sep 16, 2009 8:45am
Baby got back!!!! ;) Love the arm shot too! Looking good!!!
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To:
barneybubble
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From:
Transfrm2day
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Sep 16, 2009 8:31am
Thank you!!! :)
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To:
trnRgrl
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From:
Transfrm2day
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Sep 14, 2009 10:36am
Thanks!!! I have started the plan with Steve, I am actually starting my 8th week this week. I am doing great on his plan, I love it!!!...I just need to really crack down on the diet...I love the new tat!! Awesome :)
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To:
sparkie
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From:
Transfrm2day
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Aug 28, 2009 9:50am
They are absolutely adorable. I miss mine being that young and innocent sometimes :)
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To:
sparkie
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From:
Transfrm2day
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Aug 28, 2009 9:43am
Thank you!! I am working out six days a week right now, and loving every minute of it!...I was just getting ready to comment on your new AVI when I got your comment...beautiful, a beautiful family and a beautiful you :)
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To:
Ledford45
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From:
Transfrm2day
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Aug 25, 2009 1:58pm
Yep, I really like it. I am seeing some progress already, of course I would like to have the body I want NOW..but I will have to be patient and diligent won't I!!:) I am working on getting my diet in line, if I had that done already I would be seeing even bigger results..but it is oh so hard to give up some of the fav fodds/drinks..taking it one thing at a time!How about you, how are things going?
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To:
redheadlaw7
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From:
Transfrm2day
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Aug 25, 2009 12:25pm
Great guns!! :) How are things going?
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To:
Bliss7
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From:
Transfrm2day
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Aug 24, 2009 2:44pm
How are things going?
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To:
Ledford45
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From:
Transfrm2day
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Aug 19, 2009 2:51pm
I need to ramp that up too...for me it's a love/hate relationship with cardio..depends on the day and the activity ;)...Glad to hear things are going well :)
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To:
Ledford45
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From:
Transfrm2day
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Aug 19, 2009 2:36pm
Hahaha! Hey a girls gotta do what a girls gotta do! Thanks btw :) How are you?
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To:
sparkie
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From:
Transfrm2day
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Aug 18, 2009 8:08am
I would have thought the same thing about slowing you down, but I can see where it would just add extra spark to the fire! I hope that you have a great day and workout too!
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To:
ride_bikes
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From:
Transfrm2day
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Aug 17, 2009 2:37pm
Oh and btw you have made some amazinf progress! Keep it up!
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To:
ride_bikes
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From:
Transfrm2day
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Aug 17, 2009 2:36pm
Yep, whatever works! LMAO!!
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