Transformer23 
"Gain strength & Muscle while loosing bodyfat and im interested in Fitness modelling and possibly competing..watch this space."
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Dec 12, 2007
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Jul 10, 2009
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Starting point
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arms are coming up
Shoulders have improved
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Dec 12, 2007
Starting point
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May 19, 2008
This is me now after 5 months. I wasn't dedicated like how i am now.
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Jun 16, 2008
Gained weight as im still bulking, just trying to get some more mass overall
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Jun 17, 2008
The mass is getting there
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Jun 17, 2008
Trying to bulk and get some depth in the chest.
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Jun 17, 2008
Shoulders and Biceps are slowly getting there. Still a lot of work to be done.
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Jul 11, 2008
Im currently on a cut now after reaching 12 stones of both fat and mass.
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Jul 11, 2008
Bulked up abit more since last pics
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Jul 22, 2008
I didn't care about my back up until i wanted a great over all physic.
Now im training the back atleast twice a week.
watch this space.
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Dec 18, 2008
I've been out of training for around three months now. Just getting back into things and starting a bulk. Weighing in at 158lbs.
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Dec 18, 2008
Time to get that weight up
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Dec 18, 2008
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Dec 18, 2008
Need to get the back thicker and wider
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Jan 30, 2009
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Jan 30, 2009
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Jan 30, 2009
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Feb 8, 2009
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Feb 8, 2009
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Feb 8, 2009
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Feb 8, 2009
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Apr 25, 2009
need alot more work on my cutting, i will go for more size after the cut
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May 4, 2009
Need to blow these babies up
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May 4, 2009
Abs slowly coming, peeking, peeking
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May 4, 2009
Improved back...Im going for width and thickness when i next start bulking up
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May 4, 2009
Its slowly slowly getting there..no rush..Im still young :-)
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May 5, 2009
Dont know the date on this one
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Jul 10, 2009
arms are coming up
Shoulders have improved
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Jul 10, 2009
Ok, i really need to carb down, hit up the cardio and work those abs, i am gona get em.
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Jul 10, 2009
There growing slowly.
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Jul 10, 2009
I can see improvements. I am going to start doing more deads, t bar rows and pull ups, i am going for that freaky back look. Watch this space.
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Jul 10, 2009
I feel although my backs improved alot im still not all that happy with it, any tips on depth and width i'd be grateful.
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Jul 10, 2009
Anyone think i may have the potential to possibly compete if i keep this up?
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Jul 10, 2009
I need to work on abs and obliques. Im going for that, wow , you have a perfect body look, good few years to go.
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