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Transformer23
"Gain strength & Muscle while loosing bodyfat and im interested in Fitness modelling and possibly competing..watch this space."

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BodyBlog (1)
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Progress Pictures


Oldest Newest
Dec 12, 2007 Jul 10, 2009
Me in Dec Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.4 lb (72.0 kg) Change: 1.8 lb (0.8 kg)
Current: 160.2 lb (72.8 kg) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 23, 2009 Mar 30, 2009 Goal Has Expired  
  160.2 lb (72.8 kg) 160.2 lb (72.8 kg) 170.2 lb (77.4 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Jan 30, 2009 160.2 lb (72.8 kg) -1.8 lb (-0.8 kg) -1.1 %
Jun 9, 2008 162.0 lb (73.6 kg) 3.6 lb (1.6 kg) 2.3 %
May 19, 2008 158.4 lb (72.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 30, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 9, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.0" (7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
May 19, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 30, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jun 9, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 30, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jun 9, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 30, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 30, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.4 lb (107.0 kg) Change: -37.4 lb (-17.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -15.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2009 198.0 lb (90.0 kg) -37.4 lb (-17.0 kg) -15.9 %
Feb 10, 2009 235.4 lb (107.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2009 209.0 lb (95.0 kg) -11.0 lb (-5.0 kg) -5.0 %
Feb 10, 2009 220.0 lb (100.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 154.0 lb (70.0 kg)
Current: 319.0 lb (145.0 kg) Percent Change: 93.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 1, 2009 319.0 lb (145.0 kg) 154.0 lb (70.0 kg) 93.3 %
Feb 10, 2009 165.0 lb (75.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 10, 2009 41.8 lb (19.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: -61.6 lb (-28.0 kg)
Current: 129.8 lb (59.0 kg) Percent Change: -32.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2009 129.8 lb (59.0 kg) -61.6 lb (-28.0 kg) -32.2 %
Feb 10, 2009 191.4 lb (87.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 10, 2009 118.8 lb (54.0 kg)


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