Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 10 Photos
Jan 2006-back Jan 2006-front
0 Comments 1 Comments

View TransformeDx2's:

Contact TransformeDx2:
Send Private Message
Yahoo IM guinn_k
Report TransformeDx2 Report TransformeDx2
Leave Comment for TransformeDx2 Leave Comment

Membership Info
Member Since: Jan 10, 2006
BodyBlog Started: Dec 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 672
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 10
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 29, 2008 7:01pm
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Jan 10, 2006 7:35am
Last Profile Update: Jul 29, 2008 7:01pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 10
Stalking (?) : 0
TransformeDx2

"I wanna be in the best shape of my life...all the time!!"

Personal Info And Background:
Real Name: Kevin
Sex: Male
Age: 30
Location: Rosedale, Maryland, United States
Occupation: IT Specialist
Personal Website: http://www.myspace.com/krazekaje
Gym: Bally
Gym Location: White Marsh, MD
When I Started: Oct, 2004
How I Started: I wanted to get in shape and stay that way.
Why I Love It: It is one of the greatest feelings in the world, next to a touch from God. To lift that weight and lift it to the point that your body almost can't lift it and then dig deep and push it out. It is a feeling that turns into a desire to constantly do better.
How I Stay Motivated: I feel so much better now then I used to, I wont go back to that lifestyle. I will fight the affects of aging to the best of my ability. Moses lived to be 120 years old and went he gave up the spirit, his eye sight was not weak and he had all his STRENGTH! If he can do then by the grace of God I can too!
BB Accomplishments: I went from nearly 300 lbs of no muscle tone, down to 227 lbs and now back to 255.
Forum Signature: It is better to take refuge in the Lord, than to trust in man. Psalm 118:8

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. Romans 12:2

My stats 6'5", 255 lbs
Last Updated: May 26, 2008 7:47am

Progress Pictures
Mar 3, 2005 May 22, 2008
Back 275 Back 259 lbs
just started working out 
Last Updated: May 25, 2008 9:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2008 7:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 21, 2008 7:47am

Goals:
Main Goal: Live Healthier
Goal (Short): I wanna be in the best shape of my life...all the time!!
Goal (Long): Bench Press 400 lbs Standing Bicep Curl 200 lbs Squat 500 lbs Deadlift 500 lbs Seated Shoulder Press 250 lbs
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: May 21, 2008 7:47am

BodyAnswers
TransformeDx2 has answered 17 of 56 total questions.
View all 17 of TransformeDx2's BodyAnswers »

What leg workout has worked best for you?
5 sets of squats followed up with 5-7 sets of heavy leg press
- Updated May 1, 2008 6:06am

What is your favorite bicep building exercise?
Concentration Curl
- Updated May 1, 2008 6:05am

What is your favorite tricep building exercise?
french press
- Updated May 1, 2008 6:05am

View all 17 of TransformeDx2's BodyAnswers »

Contest History:
No Contests
Last Updated: May 21, 2008 7:47am

Videos of TransformeDx2
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2006 7:20am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Dumbell Press
Ronnie Coleman Dumbell Press
Play this video Played: 76
Why I like this video: This would be SWEET, I think ill start training to do this myself.
Last Updated: Dec 14, 2006 7:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Apr 15, 2008
Reason: need my protein!!
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Apr 15, 2008
Reason: to get pumped baby!!
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: May 04, 2008
Reason: I needed some more protein and this was on sale. Have used it before and picked some more up now.
GNC L-Glutamine  read more »
Last Updated: Jun 8, 2008 5:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: TransformeDx2
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 7, 2008 6:37am
Recent Threads:


Workout Program:
Thursday:

---Chest---

Flat Bench
135 x 20
135 x 20
225 x 12
275 x 6
315 x 1
225 x 10

Hammer Strength Decline Machine

15 x 180
10 x 270
9 x 300
9 x 320

Incline Press Barbell/DB mix

225 x 7 (barbell)
205 x 8 (barbell)
150 x 10 (DB)
150 x 10 (DB)
150 x 10 (DB)
150...
Last Updated: May 16, 2008 5:10am

Favorites
Bodyparts:
Hobbies:
  • Working out
  • talking about God, Jesus, the Bible, etc
  • Technology
Magazines:
  • FLEX
  • Muscle and Fitness
  • MuscleMag International
Healthy Foods:
  • Chicken
  • Fish
  • Broccoli
Cheat Foods:
  • Peanut Butter
Workout Music:
  • I like to listen to my favorite ministers sermons while working out.
Supplements:
Last Updated: May 23, 2008 1:58pm

Friends (10)
thegoofmaster79
Biceps
 

pionex
Trying to show off traps and arms
 

fitness210
 

GodInspired
 

Utd4Life
 

RK1228
June 8, 2008 MM (hot)
 

thisharddgainer
Before pic of upper back - 185lbs
 

engineer88
 

LTthomas
Triple LT
 

Last Updated: May 24, 2008 9:19am

Visitor Comments (6)
[ Leave TransformeDx2 a Comment ]
June 8, 2008 MM (hot) RK1228 [ View Profile ]
May 22, 2008 7:51pm
I like your goal - and I'd say you are! Nice work! -Ray
Biceps thegoofmaster79 [ View Profile ]
May 21, 2008 3:17pm
Thanks man. And good luck to you as well. You have made great progress so far, and you will do even better.
Biceps thegoofmaster79 [ View Profile ]
May 5, 2008 7:05pm
Great progress showing in those back pics. Keep up the good work.
engineer88 [ View Profile ]
Aug 29, 2007 8:19pm
Hey man just checking in on ya. Hope you are doing good!! Love the Ronnie vid btw, sheesh that is a lot of weight! Good luck getting there yourself man!!!!
195lbs on the cut Steve0178 [ View Profile ]
Dec 15, 2006 2:22pm
Thanks for the comment man. Great transformation btw!
engineer88 [ View Profile ]
Dec 13, 2006 9:19pm
How crazy! A 6'5" weightlifting brother who works in IT too. What are the chances?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout