Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Show dieting, currently 190

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

To get bigger, stronger and stay natural.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to compete in the fitness modeling industry.

add sum serious mass

If you used a needle to help reach your goal, you didn't really achieve it.

Training for the Mr. Natural Minnesota show, May 22,2010

Adding mass while keeping definition.

To gain 15 pounds of muscle.

Get bigger but get more ripped too

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).