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Transform46's Progress & Goals
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Transform46's Program
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About Transform46
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Visitor Comments
Leave a Comment
MC16
thanks man i appreciate it, but yeah the inspirational add is well deserved. Ive been lifting for around 2 years with a set back here and there but its been going good. how bout yourself?
Aug 9, 2009 8:40pm
ThRoW_IT_UP
I ususally do something active everyday. Ad keep the diet clean. You look like you're doing a great job tho.
Aug 9, 2009 3:25pm
PureLifeFitness
Love the profile pic! I hope you're having a beautiful Sunday.
Brian S.
Aug 9, 2009 8:20am
Abdominator
Wow, Jon. Very impressive development for 16 years old. When I was 16, I was pitiful. My classmates with athletic builds like yours is what inspired me to start lifting, and I bought my first weight set the summer I turned 17. So hey, be an inspiration to those around you and you'll be amazed at whose life you can change.
Aug 1, 2009 6:26pm
starclient
Jon, thx again for your great comments! It has taken me a while to lose the weight and am now focused on building it back up (to 200-210lbs) slowly. You've done an incredible and transformative job yourself. SOLID upper body. Congrats! Keep me updated on your continuing progress! CJ
Aug 1, 2009 3:27pm
UriBoyka
i dont think that u can lift 156 kg with that body... But I dont give a ****.
Jul 31, 2009 4:38pm
Myspacebarbroke
Great transformation man. Are you planning on getting any bigger or just maintaining?
Jul 31, 2009 12:00pm
taylorgb34life
I have twice. I'm in my off season right now :)
putting on some muscle.
you?
Jul 31, 2009 8:04am
AriesUnleashed
Hey man thanks your lookin great yourself. I have been lifting on and off since freshman year so about four years but I didn't really know what I was doing my first couple years. How long you been lifting?
Jul 27, 2009 5:32pm
dsegersmusicman
HEY BRO, THANKS FOR THE ADD! THAT SOME SERIOUS GUNS & SOME NICE CUTS YA GOT GOING ON THERE! KEEP UP THE GREAT JOB! BLESSINGS, DAVE.
Jul 27, 2009 1:04pm
kizmvp
Thanks for the add. Good Luck with your goals. If I can help in any way let me know.
Jul 26, 2009 5:36pm
J-Roz
haha thanks man, but look at you bro! I think you got me beat. Plus you are only 16. You'll be way past me in no time, lol. I wish you the best man!
Jul 25, 2009 12:04pm
