bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Traintotri
"Single digit bodyfat."

View Traintotri's:
Profile
BodyBlog
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

Contact Traintotri:
Send Email
Send Private Message
Report Traintotri Report Traintotri
Leave Comment for Traintotri Leave Comment


Progress Pictures


Oldest Newest
Mar 13, 2009 Dec 9, 2009
Starting point Status 12/09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 31, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 7, 2009 169.0 lb (76.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 25, 2009 170.0 lb (77.3 kg) -3.0 lb (-1.4 kg) -1.7 %
Feb 19, 2009 173.0 lb (78.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -0.5 %
Current: 13.5 % Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 31, 2009 13.5 % 0.0 % 0.0 %
Apr 15, 2009 13.5 % 0.0 % 0.0 %
Apr 7, 2009 13.5 % 0.0 % 0.0 %
Mar 25, 2009 13.5 % -0.5 % -3.6 %
Feb 19, 2009 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 31, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Apr 15, 2009 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Feb 19, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 31, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Apr 15, 2009 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Feb 19, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -0.5" (-1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 31, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 15, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 31, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 31, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.7" (37.3 cm) Change: -0.7" (-1.8 cm)
Current: 14.0" (35.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 31, 2009 14.0" (35.6 cm) -0.7" (-1.8 cm) -4.8 %
Apr 15, 2009 14.7" (37.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 31, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.5" (1.3 cm)
Current: 49.5" (125.7 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 31, 2009 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Apr 15, 2009 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 31, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 15, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 31, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO-Xplode 1