Bodybuilding.com - Trainer

			Store		Articles		Forum		BodySpace

View Trainer_Swe's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact Trainer_Swe:
Send Email
Send Private Message
	Report Trainer_Swe
	Leave Comment

Membership Info

Member Since: May 9, 2005
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 2,029

Forum Posts: 590
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : Trainer_Swe 1000

Activity

Last Visit: May 28, 2008 2:33pm
Last Forum Post: Jun 10, 2007 3:39pm
Last Photo Upload: Never
Last Profile Update: May 17, 2007 10:33am
Last Blog Post: Feb 14, 2007 1:41am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 13

Stalking (?) : 3


Trainer_Swe "I want to gain 10kg's atleast and get my Chest a bit fuller."

Personal Info And Background:
Real Name:	Jeppe
Sex:	Male
Age:	19
Location:
Occupation:	Bodybuilding and School
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:	Got motivated by my own brother and by the fact that I was tiny,had some fat on me, and i just wanted to grow bigger.
Why I Love It:
How I Stay Motivated:	By seeing how my body is always changing.
BB Accomplishments:	Beeing where I am today.
Forum Signature:	Shut up n' Train Mofo!
Last Updated: Feb 26, 2007 9:41am

Progress Pictures
May 25, 2005	Feb 4, 2007


View All 5 Progress Pictures »
Last Updated: Feb 7, 2007 11:14pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	14.04" (35.66 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 20, 2007 5:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:	165 lb (75.0 kg)	Bicep Curl:
Squat:		Barbell Rows:	160.6 lb (73.0 kg)
Deadlift:		Overhead Press:
Last Updated: Feb 20, 2007 5:43am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 10kg's atleast and get my Chest a bit fuller.
Goal (Long):	Ever since I was about 5-ish and my brother was working out hard,taking his whey protein and flexing I wanted to be the same.Thats why I started to workout to finally someday maybe model or compete.
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 23, 2007 2:01am

BodyAnswers

Trainer_Swe has answered 0 of 56 total questions.
View all 0 of Trainer_Swe's BodyAnswers »

(No Answer)

View all 0 of Trainer_Swe's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 23, 2007 2:01am

Videos of Trainer_Swe
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2007 2:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2007 2:01am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 14, 2007 1:41am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Trainer_Swe's BodyBlog

Current Supplements:
	Star Nutrition Omega 3 Started: Oct 25, 2005 Reason:
	Star Nutrition Creatine Monohydrate Started: Jan 15, 2006 Reason:
	WNC Triple Whey Protein Started: Dec 31, 2006 Reason: I take this supplement because it is a mix between three different whey proteins enriched with... read more »
Last Updated: Dec 31, 2006 5:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	590 View All Posts
Posts Per Day:	0.48
Last Activity:	May 28, 2008 2:33pm
Recent Threads: My Summer Mass Diet posted in Nutrition -last reply: 454 days ago My Summer Mass Diet posted in Teen Bodybuilding -last reply: 454 days ago Mass Estimation posted in Teen Bodybuilding -last reply: 467 days ago Semiflexed & Flexed side-arm posted in Post Your Pictures -last reply: 496 days ago Semiflexed & Flexed side-arm posted in Teen Bodybuilding -last reply: 496 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Lats [ exercises ]
Hobbies:	Working Out Thaiboxing Party with buddies
Magazines:	BODY
Healthy Foods:	Chicken and FIsh
Cheat Foods:	Whatever thats not healthy
Fitness Books:	The new encyclopedia of modern bodybuilding
Workout Music:	HipHop, Mostly Old School
Supplements:	WNC Triple Whey Protein
Last Updated: Jan 4, 2007 7:33pm

Friends (16)

fitnessbabe07	liGymRatt	Jimmy_magix
Pro Lee Priest	zach_bashore	abergirl
panoskaragounis	-Will-	Cowboy82

Show All Friends (16) »

Last Updated: May 17, 2007 10:33am

Visitor Comments (8)
[ Leave Trainer_Swe a Comment ]
	viggen84 [ View Profile ] May 10, 2007 2:38pm Good arms, are you from Örebro? I have been trainging there for 2 years. Unfortenatly I trained at ****ing Nautilus. But I also tried Kampsportscenter and Kraftsportscenter that was super. I am living in Lund now and the Styrkelyftningsklubb here is really great. Keep up the good work!
	Brassarn [ View Profile ] Apr 5, 2007 10:29am vilket gym tränar du på i örebro då?
	Brassarn [ View Profile ] Apr 3, 2007 11:57am okej, jag slutade med men jag ska börja på shootfightingen till sommaren med tror jag. Var det du som höll ihop med en till kille som var lite äldre och nämnde nån gång att benträningen var jävlig? :P så jag inte tar fel bara. Du ser ut att ha växt en hel del i så fall!
	Brassarn [ View Profile ] Apr 3, 2007 11:47am ok :D kan inte riktigt säga att jag vet vem du är men jag tror jag vet. tränar du fortfarande?
	Brassarn [ View Profile ] Apr 3, 2007 8:31am jag provade ett tag på örebro mma center om det var där du var med? :P
	Jimmy_magix [ View Profile ] Mar 14, 2007 4:50am Greetings!
	Goofxta [ View Profile ] Feb 14, 2007 7:19am You've put on lots of good weight :)
	b_andersson [ View Profile ] Feb 3, 2007 7:36am Of course mate! :)

Member Login

Preview

Click here to close