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BlakeSelby
"Bring up Shoulders/Arms, Strength"

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Trainer_045's Progress Pictures
3 Progress Pictures

Before After
Apr 22, 2007 Jul 18, 2009
Abdomen and Thigh - 175lbs 2009 Teen Nationals- 148lbs abs
I had just turned 17 years old. Definitely off-season.

All Progress Pictures
Abdomen and Thigh - 175lbs
Apr 22, 2007
I had just turned 17 years old. Definitely off-season.
Abdomen and Thigh - 160lbs
Jul 4, 2009
2 weeks out from the NPC Teen Nationals (100% drug free)
2009 Teen Nationals- 148lbs abs
Jul 18, 2009

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Nitrix