Progress & Goals
193.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
TrainerJosh updated his weight from 208 Lbs. to 210 Lbs., a 2 Lb. gain in 4 days.
May 2, 2013 | LikeTrainerJosh updated his weight from 205 Lbs. to 208 Lbs., a 3 Lb. gain in 19 days.
Apr 24, 2013 | LikeTrainerJosh updated his weight from 202 Lbs. to 205 Lbs., a 3 Lb. gain in 29 days.
Apr 5, 2013 | Like


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TrainerJosh added a new photo to his progress photos.