• REAL NAME--
  • AGE
    60
  • GENDER
    MALE
  • LOCATIONSACRAMENTO, CA
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"To gain more lean muscle mass."

Current Body Composition

Current Weight

178.6Lbs.

Current Body Fat

15%
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Lean Body Mass

151.8Lbs.

Body Fat

26.8Lbs.
Weight & Body Fat Goals

Expires on Jun 14, 2018 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

199.4LBS.

Goal Body Fat

6%
Weight
21% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Trainee54 has not added any forum posts.

Latest Blog Entries

Change in work out routine.

posted in Working Out: May 02, 2011 1:29pm
It's the end of the first week of my new lifting routine.  I...

Can change be good?

posted in Working Out: Apr 27, 2011 10:53am
Finished my 17 th week of resistance training with the same exerc...

Weight Reduction

posted in Supplements: Apr 13, 2011 9:44am
Started taking Hydroxycut (no caffine) today.  Ok, so I...
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