TrainH. 
"Gain muscle mass/strength, improve Parkour skills, become strong lb for lb"
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To:
dwidmer2
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From:
TrainH.
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Nov 12, 2009 8:02am
literally or in spirit? lol
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To:
bulat93
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From:
TrainH.
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Oct 16, 2009 6:37pm
hey bro, trainings going ok, i've got goals before December that i have to hit. what about you?
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To:
expreb
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From:
TrainH.
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Jun 30, 2009 8:00pm
thanks bro, you too. ^_^
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To:
clutch401
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From:
TrainH.
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Mar 2, 2009 6:53pm
I have a question . . . do you do any cardio? If so, what kind? 'Cause I noticed your squat is REALLY impressive. Nice physique by the way, NH.
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