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Membership Info
Member Since: May 7, 2003
BodyBlog Started: Jan 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 135
  • Overall: 30,801
Forum Posts: 16777
BodyBlog Entries: 14
Comments to Others: 12215
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:23pm
Last Forum Post: Sep 25, 2008 6:42am
Last Photo Upload: Feb 3, 2009 6:38am
Last Profile Update: Yesterday, 5:36am
Last Blog Post: Nov 17, 2008 9:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1903
Stalking (?) : 2
Inspiring (?) : 1

TrailrParkTrash

Overall Goal:  TrailrParkTrash has not set an Overall Goal 

Fit Status:  Making gains with the help of a PT (Vshape)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
TP
Sex:
Male
Age:
Location:
Ontario, Canada
Occupation:
Professional
Personal Website:
Gym:
home gym
Gym Location:
When I Started:
Jan, 1999
How I Started:
Friend in the fitness industry
Why I Love It:
How I Stay Motivated:
Vshape, personal trainer
http://bodyspace.bodybuilding.co m/Vshapeo99/
BB Accomplishments:
Back to square one after 9 wasted years
Forum Signature:
"Objects in mirror are older than they appear"
Last Updated: Oct 22, 2008 10:40am

What TrailrParkTrash Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 1, 2007 Feb 2, 2009
183 lbs, cold
 
Last Updated: Nov 10, 2008 4:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 4:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 4:49am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2008 4:49am

Members That Inspire TrailrParkTrash:
Tranced Shane [ BodySpace ]
The British Beast!
Loochi [ BodySpace ]
with a name like "Loochi Looch' de Looch' - he needs support! ;)
View all 10 members who inspire TrailrParkTrash »

BodyAnswers
TrailrParkTrash has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 10, 2008 4:49am

Videos of TrailrParkTrash
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 4:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 4:49am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 17, 2008 9:59am

Upper body, Nov. 15

Did a bunch of bodyweight exercises with medicine balls and stuff.. total burn out!

Lower body, Nov. 16

Did a similar running/jumping series of bodyweight exercises -  went to failure!


Current Supplements:
EAS BCAA
EAS BCAA

Started: Feb 09, 2009
Reason: recommended by Vshape
Precision ZMA
Precision ZMA

Started: Feb 09, 2009
Reason: recommended by Vshape
Purple-K creatine
Purple-K creatine

Started: Feb 09, 2009
Reason: recommended by Vshape
AllMax Nutrition Isolate, chocolate  read more »
Ultimate Nutrition Tribulus  read more »
Last Updated: Oct 15, 2008 7:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16777 View All Posts
Posts Per Day: 7.46
Last Activity: Yesterday, 8:20am
Recent Threads:


Workout Program:
Monday - cardio
Tuesday - upper body
Wednesday - cardio
Thursday - lower body
Friday - cardio
Saturday - upper body
Sunday - off
Last Updated: Oct 16, 2008 7:46am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 16, 2008 7:46am

Friends (1905)









Last Updated: Yesterday, 5:36am

Visitor Comments (4973)
[ Leave TrailrParkTrash a Comment ]
Back-red royboy01 [ View Profile ]
Yesterday, 6:48am
Thanks TP!
Front flexed Jan '09 ChicagoBldr [ View Profile ]
Jul 2, 2009 10:14pm
Thanks, man!
Canada Day 2009 holpl [ View Profile ]
Jul 2, 2009 8:11pm
thanks man I had a good day yesterday .. have a good night pal
yep rhythmicblitz [ View Profile ]
Jul 2, 2009 6:19pm
Thanks for the comment. Keep up the work!
2nd Place finish at NPC Gulf Coast Championships-- 100%beef [ View Profile ]
Jul 2, 2009 4:52pm
Hey thanks bro. Awesome lats showing on your avi pic. NIce job.
Front chest foxdie_elf [ View Profile ]
Jul 2, 2009 3:27pm
Hi my friend, great progress pics - good definition of muscles - you doing great so far continue forward hope you reach your goals with ultra success my friend - by the way, thanks for pic ratings I appreciated ;) good luck & keep in touch
139lbs Speedmachine [ View Profile ]
Jul 2, 2009 12:05pm
cheers thanks. hows the training going, hope its going to your expectations J
kilkenny [ View Profile ]
Jul 2, 2009 10:08am
Thanks bro!
musculardude [ View Profile ]
Jul 2, 2009 9:54am
cannot be a tie, he has better development!
musculardude [ View Profile ]
Jul 2, 2009 9:32am
LOL :P
190 lbs isaias53_5 [ View Profile ]
Jul 1, 2009 1:54pm
Thnx. Those pics were taken months ago. I haven't been weight training fr a while cause of a shoulder and elbow injury. Been doing cardio and legswork mostly. Can't wait to get back to the real grind!
Somewhat flexing chizzled_abzz [ View Profile ]
Jul 1, 2009 8:12am
Thank you =D
Ontario2009 SuperHeavy 3rd Place Devilish [ View Profile ]
Jun 30, 2009 8:26pm
Thanks Bro.. much appriciated. what the story with the fitness star website.. you have as your website. are you a developler.. ?
Somewhat flexing chizzled_abzz [ View Profile ]
Jun 30, 2009 6:44pm
=D thankzz! I was actually wondering the other day if i met my goal
Scarfdaddy [ View Profile ]
Jun 30, 2009 6:14pm
Your getting there too.....
Single front bicept Jerth6932 [ View Profile ]
Jun 30, 2009 12:25pm
Thanks for the compliment! You are making good changes too! Keep them up!
JAYcavalier_328 [ View Profile ]
Jun 30, 2009 11:56am
Well I think it's time you started your workout regime again -just sayin'
New underwear Pose whoisdeany [ View Profile ]
Jun 30, 2009 9:01am
thanks man appreciate it! hows things going for you?
abs TOMMYPOLO [ View Profile ]
Jun 30, 2009 6:37am
Thanks a lot. I'm trying very hard
wow man ficklinb [ View Profile ]
Jun 30, 2009 4:33am
thanks man
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