Progress & Goals
146.7 Lbs.
LEAN BODY MASS
33.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Tuesday - upper body
Wednesday - cardio
Thursday - lower body
Friday - cardio
Saturday - upper body
Sunday - off
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program



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TrailrParkTrash is now friends with zackmcguirk, RespectGym17 and 2 others.