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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
139.5 Lbs.
LEAN BODY MASS
15.5 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Sep 5, 2010
CURRENT BODY FAT
10
%
May 28, 2010
PROGRESS HISTORY
Lbs.
2010-05-28,2010-09-05
160,155
%
2010-05-28
10
Lbs.
2010-05-28,2010-09-05
144,139.5
Programs
My Workout Philosophy View My Full Workout Program
Tracey128 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tracey128 has not added any program information.
My Supplement Program View My Full Supplement Program
Tracey128 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
bigger stronger and faster people than me keep me motivated
Visitor Comments
Tracey128 has no comments on his page.
Tracey128 havent lifted in about 3 months, should be back soon because of an injury to my left thumb.
May 30, 2012 | Like