Last Visit: Yesterday, 9:40pm Last Forum Post: Sep 3, 2008 12:32pm Last Photo Upload: May 20, 2008 6:55pm Last Profile Update: May 29, 2008 8:09pm Last Blog Post: Yesterday, 6:18pm
All through high school I wasn't living a healthy life style and was careless all together. I got a serious wake up call after I graduated that made me want to turn things around. I found bodybuilding which led me to other positive things.
Why I Love It:
I've always loved pushing myself mentally and physically. Eating clean, healthy diets a long with high intensity work outs make me feel good and produces great results.
How I Stay Motivated:
Every time I complete a goal I'm quick to set another one.
BB Accomplishments:
My body fat has dropped while muscle mas has shot through the roof. I've got through a complete transformation since 2004.
Forum Signature:
I refuse to be a role model, I set goals take control drink out my own bottles.
Last Updated: May 29, 2008 8:09pm
Progress Pictures
This member has not uploaded any progress pictures yet.
What do you do before your workout to get motivated and energized?
When I was a kid my coach would give us VHS tapes of the Fifa world cup and we were supposed to study them whenever we felt like it but we were really supposed to watch it before a soccer game. I kind of do the same thing today. Ill watch some Boxing, maybe some UFC or Mr.Olympia footage before my workout just to get myself pumped. I also try and get a cup of coffee in 30 minutes before hand just to get the blood pumping more smoothly to the muscles and to get amped.When I was a kid my coach would give us VHS tapes of the Fifa world cup and we were supposed to study them whenever we felt like it but we were really supposed to watch it before a soccer game. I kind...more
- Updated May 13, 2008 12:58am
How many days per week do you do cardio?
3
- Updated May 13, 2008 12:54am
What is your favorite cardiovascular exercise? Why?
Stair master. I read somewhere that walking normal pace on a stair master is the equivalence of running on flat ground. It kills me but thats why I like it.
