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AIM zoaustin
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Membership Info
Member Since: Jan 21, 2006
BodyBlog Started: Oct 25, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,227
Forum Posts: 31
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 17, 2009 4:30pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: May 27, 2007 9:00am
Last Blog Post: Nov 22, 2006 9:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Townklurds

Overall Goal:  Townklurds has not set an Overall Goal 

Fit Status:  Townklurds has not entered a Fit Status.  Ask Townklurds for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
33
Location:
Austin, TX
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Started out late 2005 doing mostly cardio, running etc. Decided I still hated running so I started lifting again after almost 10 years. Had a bad case of routine ADD for a while. Invested too much time in workouts that didnt produce results. I think I've finally got it together and I've been making steady gains.
Why I Love It:
I love pushing myself harder and harder each week.
How I Stay Motivated:
Looking at fat pictures from 2004. Realizing all my old buddys are pushing 30 and look like hell already.
BB Accomplishments:
Forum Signature:
I have a message to deliver to the cute people of the world...if you're cute, or maybe you're beautiful...there's MORE OF US UGLY MOTHERF@CKERS OUT THERE THAN YOU ARE!! So watch out. - Frank Zappa
Last Updated: Jan 5, 2007 12:40am

What Townklurds Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 21, 2006 Oct 24, 2006
205 Lbs - Back Back Double Bi  - 202 - w/ Farmers Tan
Last Updated: Oct 24, 2006 7:54pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 27, 2007 9:00am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
My main goal is to continue making consistant gains. I want to see how far I can go with this before I'm old and gray. I dont want to be sitting in a rocking chair wondering what I could have been physically.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 7, 2006 11:24pm

Members That Inspire Townklurds:
Townklurds does not have inspirational members yet.

BodyAnswers
Townklurds has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 7, 2006 11:24pm

Videos of Townklurds
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2006 11:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2006 11:24pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 22, 2006 9:57pm

I've been doing the "Add 50" program for the past two weeks. I was pretty skeptical of it actually working at first. I broke my sticking point by accident really. I was supposed to be doing a negative rep of 260. To my surprise it felt somewhat light and I completed the rep no...


Current Supplements:
NOW ADAM, 120 Tablets
Started: Aug 24, 2006
Reason: 
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Oct 01, 2006
Reason: 
Bulk Fish Oil
Bulk Fish Oil

Started: Dec 01, 2006
Reason: 
Last Updated: Dec 17, 2006 1:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.02
Last Activity: May 17, 2009 4:30pm
Recent Threads:


Workout Program:
Bill Starr 5x5 Linear Progression

Favorites
Bodyparts:
Hobbies:
  • Art
Magazines:
  • Flex
  • MD
Workout Music:
  • Old School Metal - Crue, DRI, Exodus.

Friends (3)



Last Updated: Mar 10, 2007 12:58pm

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