• REAL NAMEASIF IQBAL
  • AGE
    40
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 03, 2013

OVERALL GOAL///TRANSFORM MY BODY

"Lose body fat and lower it to below 10% and gain muscle mass. Finally be able to increase my stamina and endurance to live a healthy life."

Current Body Composition

Current Weight

191.8Lbs.

Current Body Fat

26.8%
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Lean Body Mass

140.4Lbs.

Body Fat

51.4Lbs.
Weight & Body Fat Goals
Goal Expired

Toughway's goal has expired. Encourage him to set a new one.

Weight
11% Achieved
Body Fat
22% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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