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Toughboy
"I want to gain so much muscles to make everybody think -why is he wearing a shirt?!-"

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BodyBlog (1)
Photos (24)
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Progress Pictures


Oldest Newest
Mar 19, 2008 Dec 17, 2009
The day I started.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: 13.2 lb (6.0 kg)
Current: 140.8 lb (64.0 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 12, 2009 140.8 lb (64.0 kg) 8.8 lb (4.0 kg) 6.7 %
Sep 30, 2008 132.0 lb (60.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 132.0 lb (60.0 kg) 4.4 lb (2.0 kg) 3.4 %
Mar 24, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2008 127.6 lb (58.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 12, 2009 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: 3.2" (8.0 cm)
Current: 38.6" (98.0 cm) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 12, 2009 38.6" (98.0 cm) 3.2" (8.0 cm) 8.9 %
Jun 7, 2008 35.4" (90.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: 1.6" (4.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 12, 2009 13.0" (33.0 cm) 1.6" (4.0 cm) 13.7 %
Jun 7, 2008 11.4" (29.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.7" (88.0 cm) Change: 2.0" (5.0 cm)
Current: 36.6" (93.0 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 12, 2009 36.6" (93.0 cm) 2.0" (5.0 cm) 5.7 %
Jun 7, 2008 34.7" (88.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.9" (76.0 cm) Change: 2.8" (7.0 cm)
Current: 32.7" (83.0 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 12, 2009 32.7" (83.0 cm) 2.8" (7.0 cm) 9.2 %
Jun 7, 2008 29.9" (76.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.9" (48.0 cm) Change: 1.2" (3.0 cm)
Current: 20.1" (51.0 cm) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 12, 2009 20.1" (51.0 cm) 1.2" (3.0 cm) 6.2 %
Jun 7, 2008 18.9" (48.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.8" (2.0 cm)
Current: 14.2" (36.0 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 12, 2009 14.2" (36.0 cm) 0.8" (2.0 cm) 5.8 %
Jun 7, 2008 13.4" (34.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.6" (27.0 cm) Change: -0.8" (-2.0 cm)
Current: 9.8" (25.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 12, 2009 9.8" (25.0 cm) -0.8" (-2.0 cm) -7.4 %
Jun 7, 2008 10.6" (27.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.3" (105.0 cm) Change: 2.0" (5.0 cm)
Current: 43.3" (110.0 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 12, 2009 43.3" (110.0 cm) 2.0" (5.0 cm) 4.8 %
Jun 7, 2008 41.3" (105.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 0.4" (1.0 cm)
Current: 15.4" (39.0 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 12, 2009 15.4" (39.0 cm) 0.4" (1.0 cm) 2.6 %
Jun 7, 2008 15.0" (38.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2009 5'6.1" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2008 5'6.1" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 5'6.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 63.8 lb (29.0 kg) Change: 44.0 lb (20.0 kg)
Current: 107.8 lb (49.0 kg) Percent Change: 69.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 12, 2009 107.8 lb (49.0 kg) 44.0 lb (20.0 kg) 69.0 %
Mar 24, 2008 63.8 lb (29.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 50.6 lb (23.0 kg)
Current: 127.6 lb (58.0 kg) Percent Change: 65.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 12, 2009 127.6 lb (58.0 kg) 50.6 lb (23.0 kg) 65.7 %
Sep 30, 2008 77.0 lb (35.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2009 127.6 lb (58.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 39.6 lb (18.0 kg) Change: 50.6 lb (23.0 kg)
Current: 90.2 lb (41.0 kg) Percent Change: 127.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2009 90.2 lb (41.0 kg) 26.4 lb (12.0 kg) 41.4 %
Sep 30, 2008 63.8 lb (29.0 kg) 24.2 lb (11.0 kg) 61.1 %
Mar 24, 2008 39.6 lb (18.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 19.8 lb (9.0 kg) Change: 28.6 lb (13.0 kg)
Current: 48.4 lb (22.0 kg) Percent Change: 144.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2009 48.4 lb (22.0 kg) 28.6 lb (13.0 kg) 144.4 %
Mar 24, 2008 19.8 lb (9.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 39.6 lb (18.0 kg) Change: 37.4 lb (17.0 kg)
Current: 77.0 lb (35.0 kg) Percent Change: 94.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2009 77.0 lb (35.0 kg) 44.0 lb (20.0 kg) 133.3 %
Sep 30, 2008 33.0 lb (15.0 kg) -6.6 lb (-3.0 kg) -16.7 %
Mar 24, 2008 39.6 lb (18.0 kg)


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