Dec 31, 2009 7:49am

Best to you in 2010 ! KEEPONPUMPIN!- red

Nov 27, 2009 11:03am

how old are u u are 15 also right i just turned this october.4 th dat jus passed i have alot of strength from alot of mma workouts and army kind of workouts some how i go at 225 an 6 reps an dats not my max im second to none at my school when it comes to strength but im realy nown for boxing,kick boxing,karate an muay thai an also known a little with bjj im nown 4 being one of the best amutures so far around my wieght class an age

Nov 25, 2009 8:23pm

watsup my name is Melvin "TheIceKid" Burgos im a amuture fighter in kick boxing an mma along with lots of other things need to talk about workouts and stuff let me know ok. >TheIceKid

Nov 3, 2009 6:25pm

I'm the same way with a lot of my friends. My commitment to my nutrition/routine is what has kept me above the rest.

Nov 3, 2009 4:09pm

Thank you for accepting and keep up the good work.

Nov 2, 2009 8:21pm

Engineer or marines special forces.

Nov 2, 2009 9:15am

Same. Have you thought about a career that involves your training?

Nov 1, 2009 8:16pm

How long have you been lifting?

Oct 31, 2009 8:13am

That's definitely a good thing; alcohol slows progress like there's no tomorrow.

Oct 29, 2009 9:28pm

I understand, but its good you have time for lifting.

Oct 29, 2009 6:37pm

I know exactly what you mean. That's the biggest reason I don't really party, it takes away from my drive.

Oct 28, 2009 7:01pm

I can understand the summer thing. Most of my friends who lift kind of gave it up in the summer. Luckily I just moved in the summer, so I had no friends to distract me.

Oct 28, 2009 6:37pm

I play JV football (LB/FB) and do martial arts. Do you only play football?

Oct 27, 2009 6:41pm

Thanks i'll try that. Do you play any sports

Oct 27, 2009 5:17pm

Well technically I've been training for 13 months, but I only started getting serious 5 months ago.

Oct 27, 2009 3:47pm

Thanks man. It's good to see other 15 year olds on here! How's training going?

Oct 26, 2009 7:54pm

Thanks for the add you look great. What arm workouts do you do?

Oct 24, 2009 1:56pm

Hi. Nicht schlecht. Mach weiter so...

Oct 19, 2009 3:28pm

Nice i work out 3-4 days a week. I do cardio alot to keep lean. I workout my whole body so i stay at the gym 1 1/2 hours to 2 hours im lookin at cuttin down to 9% you in any sports like wrestling or football?

Oct 18, 2009 5:50pm

Thanks man yeah iv been working out for a year now, learned from my mistakes and also have mistakes to learn from still. How often do u work out?