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Membership Info
Member Since: Oct 30, 2008
BodyBlog Started: Dec 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 870
Forum Posts: 15
BodyBlog Entries: 6
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 10:25am
Last Forum Post: Feb 22, 2009 9:46pm
Last Photo Upload: Never
Last Profile Update: Nov 11, 2008 4:09pm
Last Blog Post: Mar 15, 2009 4:22pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 387
Stalking (?) : 165
Inspiring (?) : 0

Totaltraining

Overall Goal:  TEAM T.B.T.: Helping others achieve their fitness goals through motivation, and dedication. Currently offering online training, and fitness consulting. Message me for rates and programs if interested.

Fit Status:  Always improving!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
David Latimer
Sex:
Male
Age:
Location:
Tampa, Florida, United States
Occupation:
Personal Trainer, Fitness Consultant, Online Trainer, Physical Therapy Assistant, Triathlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
One day I wrote myself a contract, signed it, and never looked back since. Each day is another day to improve! Each day is a blessing! I picked up my Trainer Certification a few years later, and I have been transforming bodies ever since. I specialize in fat loss workouts,and those who want to compete. I am prior military, so all my programs are difficult, and my sessions are very intense. For the motivated ONLY! I offer online training For MEN and WOMEN. Message me if you're interested. I offer my knowledge and training so others can stay fit year around. Goals are meant to be met, and that's what I bring to the table! The sky is NOT the limit!
Why I Love It:
It's literally one of the greatest things that there is. I need it in my life everyday in some way, shape, or form. My true passion and motivation for fitness is helping others and seeing them change through fitness programs that I have designed. I compare it to being a doctor and saving lives everyday. It is very rewarding for me!
How I Stay Motivated:
My overall goal keeps me motivated. Helping others every day keeps me wanting to better myself right along side them.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2008 7:57am

What Totaltraining Is Up To:
Mar 30, 2009
Mar 22, 2009
Totaltraining joined the BodyGroup Optimum Nutrition
Mar 15, 2009
Totaltraining created a new blog entry, "So, what is a good age?"
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 11, 2008 4:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2008 5:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TEAM T.B.T.: Helping others achieve their fitness goals through motivation, and dedication. Currently offering online training, and fitness consulting. Message me for rates and programs if interested.
Goal (Long):
Fitness has become my life. Plain and simple. It has led me to helping others to make fitness their number one priority. I am here and willing help anyone who is need of guidance in the realm of fitness. Becoming fit is a journey that takes dedication, but it is not something that should be feared. It should be fun, and that's how I train others.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 30, 2008 11:31am

Members That Inspire Totaltraining:
Totaltraining does not have inspirational members yet.

BodyAnswers
Totaltraining has answered 66 of 67 total questions.
View all 66 of Totaltraining's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Improved it hugely. The whole family is involved and it is something we can all share.
- Updated Feb 20, 2009 12:11pm

Are you a parent?
No
- Updated Feb 20, 2009 12:11pm

How has bodybuilding and fitness helped you in your career?
Well, being a personal trainer, it is very important to keep yourself in good shape in order to set an example and gain respect from your peers and clients.
- Updated Feb 20, 2009 12:11pm

View all 66 of Totaltraining's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 11:31am

Videos of Totaltraining
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 11:31am

Favorite Bodybuilding And Fitness Videos
john cena gym poweredby:Vigan.G
john cena gym poweredby:Vigan.G
Play this video Played: 110
Why I like this video: I'm not a wrestling fan at all, but this video shows what it takes to be the best at something.
NBC News Segment - Brian's Triumph
NBC News Segment - Brian's Triumph
Play this video Played: 20
Why I like this video: What's your excuse?!?
Nike Wheelchair Basketball 'No excuses' advert!
Nike Wheelchair Basketball 'No excuses' advert!
Play this video Played: 26
Why I like this video: Amazing video to watch when you feel like you... "just can't today!"
Play this video Randy Pausch Last Lecture: Achieving Your Childhoo Played: 24
Last Updated: Oct 30, 2008 11:31am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 15, 2009 4:22pm

Without a doubt, every workout in the gym would not be complete without someone, who knows you are trainer, stopping you and asking you a question about diet, supplementing, exercises, ect, ect! First thing to get out of the way, a good trainer WILL stop his own workout to help you with any...


Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Dec 16, 2008
Reason: Trying something other than N.O. Xplode
Optimum BCAA 5000 Powder, 336 Grams
Started: Jan 01, 2009
Reason: I add it to every shake. I found that my muscles are harder when I am on this stuff. I...
Optimum Opti-Men, 180 Tablets
Started: Jan 01, 2009
Reason: Great multi! Gives me energy all day long. I take 3 in the morning with breakfast.
Last Updated: Nov 1, 2008 6:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 14, 2009 12:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cycling
  • Triathlons
  • Personal Training
Magazines:
  • Muscle and Fitness
  • Muscle & Body
Healthy Foods:
  • Broccoli
  • Chicken
  • Oatmeal
Cheat Foods:
  • Pizza!
Workout Music:
  • Lil' Wayne
  • Eminem
  • P.O.D.
Last Updated: Nov 6, 2008 7:55am

Friends (552)









Last Updated: Nov 6, 2008 7:55am

Visitor Comments (44)
[ Leave Totaltraining a Comment ]
dangergrl [ View Profile ]
Mar 30, 2009 4:25pm
DAVE! i dunno what happened with me... give me a call sometime please. i need some motivation knocked into me
sonodesire [ View Profile ]
Mar 11, 2009 2:43pm
hey the training is a little slow nowadays because im back in school and of course there are a million and one assignments to do :P but i am going to hit the gym tonight hopefully it's a good one :) trying to keep the diet under control though. some days are better than others though how about u? hope all is well on your end :)
MUSSSST FLLLEX! belyeaj [ View Profile ]
Feb 26, 2009 1:31pm
It is finally starting to go well... hopefully i dont get that flu that is going around. Can't wait to see the pics!
txfire76 [ View Profile ]
Feb 23, 2009 10:51am
Thanks for adding me, keep training hard!!
cbowesracing [ View Profile ]
Feb 23, 2009 8:00am
Thanks! I will have some shocking pictures coming soon
carolynduerr [ View Profile ]
Feb 23, 2009 4:31am
Thanks for your great comments!
penny08 [ View Profile ]
Feb 23, 2009 12:11am
Thanks, David :)
Torso - no Abs? DawnMelanie [ View Profile ]
Feb 22, 2009 5:30pm
Thanks David! I strive to succeed each day. Else I lose. *smile*
old_karaaax33 [ View Profile ]
Feb 17, 2009 7:57pm
Your advice was awesome, thanks so much. I plan on buying that supplement asap, and you were right the plain yogurt even has a lot of sugar in it. Thanks for helping me get on the right path!
sitting pinksuga28 [ View Profile ]
Feb 17, 2009 7:04pm
thank you so much!
sonodesire [ View Profile ]
Feb 16, 2009 8:15am
you're a godsend :) i will let you know. i think i know what to do for training but i have type1 diabetes and it's sorta got me confused at times.
SuperMaine [ View Profile ]
Feb 10, 2009 8:02pm
thanks for the add
justlikeapill [ View Profile ]
Feb 9, 2009 12:24am
channelside
Beach runner annemarie_DJ [ View Profile ]
Feb 8, 2009 9:03pm
Hey thanks for finding me. I like your idea of signing a contract with yourself. Congrats for sticking to it!
Photo Shoot KLTexas [ View Profile ]
Feb 8, 2009 4:58pm
Thanks for the add & nice comments!
dangergrl [ View Profile ]
Feb 2, 2009 3:24pm
Thanks I needed that! Sorry I didn't give it my all. I didn't wanna give you any excuses. Besides, there was nothing that could have been done about it. Sometimes you just gotta suck it up and go with it.
DeborahAnn [ View Profile ]
Jan 31, 2009 1:44pm
Thanks for the add and the nice comment :) How's your training going?
AliGator [ View Profile ]
Jan 30, 2009 3:52pm
lol. thanks! gotta love those gators!
dangergrl [ View Profile ]
Jan 15, 2009 6:51am
Sooo... My abs hurt today! That's what I wanted and that's what I got :) Thank you! I'm already looking forward to next Wednesday :)
me mary2122 [ View Profile ]
Jan 14, 2009 5:35pm
thanks for the add and the kind words!
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